100 Grams To Cups - Baking Like A Chef

Nuts and seeds: Pin with text.

Don't you wish there was an easy way to know how many cups is 100 grams of any specific ingredient? Then, enjoy this 100 grams to cups conversion chart for the common ingredients.

Nuts and seeds with overlying text
Photo by Polina Tankilevitch from www.pexels.com

Welcome to the guide on 100 grams in cups that explains the conversion of 100 grams to cups.

Read on and learn how to convert 100 grams of different ingredients into US customary cups.

Using weight-to-volume conversion formulas, I have done all the conversion exercises myself and created multiple charts for easy use in home kitchens.

BAKING ESSENTIALS CHECKLIST

Sign up and get a list of the necessary baking tools and ingredients

YES PLEASE

FREE DOWNLOAD

Enter email address Jump to:
  • How to convert 100 grams to cups
  • 100 grams flour to cups
  • 100 grams sugar to cups
  • Sweeteners
  • 100 grams butter to cups
  • 100 grams milk to cups
  • Nuts and seeds
  • Leaveners and small measure ingredients
  • Other ingredients
  • More baking conversions
  • Conclusion
  • Comments

How to convert 100 grams to cups

Grams to cups conversion is not straightforward as it seems. Gram as a si unit of weight comes from the metric system, and a cup is a unit of volume.

The weight-to-volume conversion for various ingredients with their densities is complicated.

That is why I created a detailed conversion chart for the most popular kitchen ingredients.

The measurements are given for grams and US cups. Cups are abbreviated as "c" and rounded to two decimal places; grams are abbreviated as "g."

All the measurements are given for a level cup (not a heaped or scant cup).

100 grams flour to cups

How many cups are 100 grams of cake flour? 1 cup of cake flour equals 100 grams.

How many cups are 100 grams of flour? 100 grams of white flour equal 0.8 cups. Here is a conversion table for other types of flour.

Ingredient100 grams (g)
All-purpose flour0.8 cups
00 flour0.79 cup
Almond flour1.04 cups
Bread flour0.79 cup
Buckwheat flour0.83 cups
Cake flour1 cup
Chestnut flour1.11 cups
Coconut flour0.89 cups
Cornflour0.67 cups
Gluten-free flour0.82 cups
Pastry flour0.93 cups
Rye flour0.98 cups
Self-rising flour0.8 cups
Semolina flour0.6 cups
Tapioca flour0.82 cups
Whole wheat flour0.77 cups

100 grams sugar to cups

How many cups are 100 grams of sugar? 100 grams of granulated white sugar equal ½ cup. Here is a chart to convert 100 g of other types of sugar into cups.

Ingredient100 grams (g)
Brown sugar0.5 cups
Caster sugar0.44 cups
Granulated sugar0.5 cups
Icing sugar0.8 cups
Powdered sugar0.8 cups
Note: Icing sugar = powdered sugar = confectioner’s sugar

Sweeteners

How many cups are 100 grams of honey? 100 grams of honey equal 0.29 cups. Other sweeteners are listed in the table below.

Ingredient100 grams (g)
Golden syrup0.3 cups
Honey0.29 cups
Light corn syrup0.31 cups
Maple syrup0.32 cups
Molasses0.29 cups
Treacle syrup0.3 cups

100 grams butter to cups

How many cups are 100 grams of butter? 100 grams of butter equal 0.44 cups. Search other types of fats in the conversion chart below.

Ingredient100 grams (g)
Avocado oil0.47 cups
Butter0.44 cups
Coconut oil0.46 cups
Ghee0.45 cups
Grapeseed oil0.47 cups
Macadamia oil0.47 cups
Margarine0.46 cups
Sesame oil0.46 cups
Sunflower oil0.46 cups
Peanut oil0.45 cups
Peanut butter, creamy0.39 cups
Vegetable oil0.45 cups
Vegetable shortening0.52 cups
Virgin olive oil0.46 cups

100 grams milk to cups

How many cups are 100 grams of milk? 100 grams of milk equal 0.41 cups.

How many cups are 100 grams of water? 100 grams of water equal 0.42 cups.

Other liquid ingredients are listed below.

Ingredient100 grams (g)
Buttermilk0.41 cups
Condensed milk, sweetened0.33 cups
Goat milk0.41 cups
Heavy cream0.43 cups
Water0.42 cups
Whipping cream0.42 cups
Whole milk0.41 cups

Nuts and seeds

How many cups are 100 grams of shredded coconut? 100 grams of shredded coconut equal 1.08 cups (about 1 cup).

Find the 100 grams to cups conversion for other nuts and seeds below.

Ingredient100 grams (g)
Almonds, whole0.7 cups
Brazil nuts, whole0.75 cups
Cashew nuts, whole0.7 cups
Chia seeds0.61 cups
Coconut, shredded1.08 cups
Flax seeds, whole0.6 cups
Hazelnuts, whole0.72 cups
Hazelnut meal0.87 cups
Macadamia nuts, whole0.75 cups
Peanuts0.68 cups
Pecans, whole1.01 cups
Pecans, chopped0.92 cups
Pistachios, whole0.81 cups
Poppy seeds0.71 cups
Walnuts, whole0.93 cups
Walnuts, chopped0.85 cups

Leaveners and small measure ingredients

How many cups are 100 g of baking soda? 100 grams of baking soda equal 0.45 cups.

100 grams to cups conversion for leavening agents and powders are listed below.

Ingredient100 grams (g)
Baking powder0.45 cups
Baking soda0.45 cups
Cocoa powder0.85 cups
Cream of tartar0.62 cups
Ground coffee0.78 cups
Gelatin, powdered0.67 cups
Pink salt0.38 cups
Salt, table0.37 cups
Vanilla extract0.48 cups
Yeast, active dry0.73 cups
Yeast, instant0.66 cups
Yeast, fresh0.67 cups

Other ingredients

How many cups are 100 grams of rice? 100 grams of white short round rice equal ½ cup.

Here is a list of 100 grams to cups conversion for other types of rice and different ingredients.

Note: All the rice conversions are made for uncooked rice. A cup of cooked and uncooked rice has different weights.

Ingredient100 grams (g)
Basmati rice0.51 cup
Bread crumbs, dried1 cup
Brown medium-grain rice0.53 cup
Chocolate chips0.63 cups
Cream cheese0.42 cups
Milk Powder0.78 cups
Rolled Oats1.11 cups
White long rice0.54 cups
White medium-grain rice0.51 cup
White short round rice0.5 cup
Wild rice0.63 cup
Yogurt0.4 cups

More baking conversions

Now check out other grams and cups measurement conversions:

  • Cups To Grams Conversions
  • Crams To Cups Conversions
  • How Many Grams Is In A Tablespoon?
  • How Many Grams Is In A Teaspoon?
  • How Many Ounces In A Cup
  • How Many Cups In A Liter
  • How Many Cups In A Pound
  • How Many Cups In A Pint
  • How Many Cups In A Quart
  • How Many Cups In A Gallon

Also, enjoy this FREE handy Kitchen Conversion Chart. It includes conversions for liquid and dry ingredients also oven temperatures.

Conclusion

I hope this guide answers the question about 100 g in cups or 100 g cups and also how much 100 grams are in cups.

This is one of the most common questions during cooking and baking. Other frequently asked questions include:

  • How much is 100 grams in cups?
  • 100 grams is how many cups?
  • 100 grams is how many cups?
  • How many cups in 100 grams?

While Europeans benefit from a cups converter, those living in the United States will love this 100 g to cups conversion to make recipes in metric measurements.

A dry measuring cup and spoons, also a liquid measuring cup, are essential among baking tools.

Still, a digital scale (aka kitchen scale) is the only way to get precise measurements of the ingredient amounts.

Besides 100g to cups, similar weight to volume conversions include:

  • 50 grams to cups
  • 150 grams to cups
  • 200 grams to cups
  • 300 grams to cups
  • 400 grams to cups
  • 500 grams to cups

If you like this guide, save it to Pinterest and spread the word.

If you need to learn baking basics to level up your baking, sign up for a Baking Basics E-course.

Sources:

  • http://convert-to.com/
  • https://traditionaloven.com/
  • https://www.calculateme.com/

Tag » How Many Cups Are 100 Grams