21 Best Crystals That Help With Social Anxiety

Best Crystals for Social Anxiety

Are you interested in crystals that help with social anxiety? People have used crystals for centuries as a natural tool for various physical and psychological ailments.

While there is no scientific evidence of their effectiveness, those who use crystals believe that they promote energy flow through the body (for example, in relation to the seven chakras).

In fact, through the placebo effect, they do have the potential to be helpful. However, they are best used as part of a comprehensive support strategy for your mental health.

In other words, crystals could help you if you believe that they will.

When it comes to social anxiety, they might give you a sense of support.

Each crystal has a number of qualities that it exhibits at rest. The ideas is that when you place them in your energy field, they absorb your negative vibrations and transfer their positive qualities to you.

In other worse, you take on the peaceful qualities of the crystal, whatever those are.

In addition, the same crystal will not have the same effect on each person. So that the relationship between you and your crystals is unique.

Some crystals are for healing trauma while others are for calming down in the moment.

People use crystals in a number of ways: placed on your body during relaxation or meditation, worn as a pendant or bracelet, carried in your pocket, or kept somewhere in your home.

When you first get your crystals you should cleanse them in filtered water and then leave them in the sunlight or moonlight to charge.

(*Note: Looking for more information on crystals and how to use them? I have this beautiful 61-page Crystals Worbkook and Journal available in my Etsy shop that you can download right away!)

1. Amethyst

No products found.

Amethyst is a purple-colored crystal that is a good all-around stone for calming anxious energy. If you find that you become anxious under pressure or stay up at night with worried thoughts, amethyst could help.

People use this crystal for protection, positivity, mental calming, mindfulness, and peace. It helps to relax your mind and bring you clarity, which can help if social anxiety makes it hard for you to think when you are around other people.

How to Double Your Social Confidence in 5 Minutes"

Check out this free training offered by the experts at Social Self!

• How to use "Conversational Threading" to avoid awkward silence
• The proven way to get past boring small talk
• Instantly beat self-consciousness with the "OFC-method"
• Busting the myth that you have to get a "more interesting life" to be more interesting"

Start my free training

People also use it to enhance self-confidence and reduce problems with jealousy or envy.

2. Angelite

No products found.

Do you ever feel as though you have a guardian angel? If so you might like angelite, the source of guardian angels.

The vibrations of angelite help you feel less alone when stressed.

So if you’re in a public place and feel an anxiety attack coming on, an angelite bracelet or stone in your pocket could help you to feel calm.

3. Apophylite

No products found.

Apophylite helps with extreme shyness as it is the crystal of truth.

Wearing an apophylite necklace could remind you that it’s safe to be yourself and show your true nature.

This could be especially helpful if you worry a lot about being judged by other people because of social anxiety.

People use apophylite to release trapped emotions.

4. Aragonite

No products found.

Do you struggle to talk freely or communicate with others? People use aragonite to talk more freely and improve issues with communication.

If your main social anxiety issue is conversations with others, this could be the right choice of crystal for you.

5. Black Tourmaline

No products found.

Do you feel anxious when people come to your front door because of social anxiety?

Black tourmaline helps you feel safe and secure, as well as have healthy boundaries between you and other people.

If you struggle a lot with boundaries and negative energy from others, keeping a black tourmaline crystal near your entryway could help you to feel more secure.

Black tourmaline is also good for balance and stability as well as reducing stress.

6. Blue Calcite

No products found.

Do you have issues with keeping calm, trusting yourself, or thinking rationally when in social or performance situations?

Blue calcite is a pale blue crystal that helps you remain calm, develop good emotional intelligence, and overcome personal struggles.

This crystal might be for you if you need more trust in yourself to stay calm through the ups and downs of daily life with social anxiety.

7. Blue Lace Agate

No products found.

Do you have a lot of communication problems and misunderstandings because of your social anxiety?

Blue lace agate is a type of quartz that is calming and uplifting but also helpful for communicating with others during stressful or tense situations.

8. Celestite

No products found.

Is most of your social anxiety actually performance anxiety?

Celestite (from the heavens) is helpful for creating harmony and balance when facing stage fright or fear of crowds.

This can be helpful if you are a performer of any kind (e.g., singers, actors). A perfect example of one of the crystals that helps with social anxiety!

Celestite is also helpful for anxiety, stress, and obsessive behaviors.

9. Citrine

No products found.

Do you have trouble unwinding after a long day of social interaction?

Citrine helps you let go of worry, tension, and anxiety and unwind.

It’s also a source of enthusiasm, wonder, and joy (basically all the warm emotions). So if you want to unwind or feel really positive, this is a good example of one of the crystals that help with social anxiety.

10. Clear Quartz

No products found.

Are you looking for more balance and clarity around social situations? Clear quartz is the “natural healer” due to its promotion of balance and peace.

If you’re looking for more clarity and stability related to a specific event like attending a party or meeting someone new clear quartz might be the right choice.

11. Flourite

No products found.

Fluorite is a beautiful crystal that comes in many colors, such as purple, green, and blue. It helps you calm your mind and emotions, making it a great crystal for social anxiety. This crystal can help you feel more grounded and centered in social situations, allowing you to communicate more confidently.

12. Howlite

No products found.

Howlite is a calming stone that helps to reduce stress and anxiety. It can also help with insomnia, making it great for those who struggle with social anxiety due to sleepless nights. Howlite helps you improve communication and self-expression, which can be helpful in social situations.

13. Iron Pyrites

No products found.

Also known as “fool’s gold,” iron pyrites is a beautiful crystal that can help with anxiety, fear, and stress. It enhances confidence and creativity, making it a great crystal for social anxiety. This crystal can help you feel more self-assured and less fearful when facing social situations.

14. Kunzite

No products found.

Kunzite is a pale pink crystal that has calming and soothing properties. It can help to ease feelings of anxiety, stress, and panic, making it a great tool for those dealing with social anxiety. Kunzite also promotes self-love and compassion, which can be beneficial in building confidence and overcoming shyness in social situations.

15. Lapis Lazuli

No products found.

Lapis Lazuli is a deep blue crystal used for centuries to promote feelings of peace and harmony. It can help to alleviate stress and anxiety, making it a great crystal for social anxiety. Lapis Lazuli is known to enhance communication and self-expression, which can be useful in social situations where one may feel nervous or tongue-tied.

16. Lepidolite

No products found.

Lepidolite is a purple crystal known for its calming and soothing properties. It can help to reduce feelings of anxiety, stress, and worry, making it a helpful crystal for those dealing with social anxiety. Lepidolite also promotes self-acceptance and inner peace, which can be beneficial in building confidence and overcoming shyness in social situations.

17. Moonstone

No products found.

Moonstone is a beautiful crystal that has a gentle, nurturing energy. It soothes and calms the emotions, making it a great tool for managing social anxiety. Moonstone also enhances intuition and emotional intelligence, which can be helpful in social situations where one may feel overwhelmed or unsure of how to act.

18. Red Jasper/Yellow Jasper

Crystal Age Red Jasper Tumble Stone

No products found.

Both Red Jasper and Yellow Jasper are powerful crystals for promoting courage, strength, and confidence. They provide a grounding energy that can help you overcome fears and anxieties related to social situations. These crystals can also boost self-esteem and assertiveness, making them great tools for tackling social anxiety head on.

19. Rhodonite

No products found.

Rhodonite is a beautiful pink crystal that heals emotional wounds and promotes forgiveness. It can help one release negative emotions and let go of past traumas, which can be beneficial in overcoming social anxiety. Rhodonite also increases self-confidence and empowers you to express yourself freely without fear or hesitation.

20. Rose Quartz

No products found.

Rose Quartz is a gentle and nurturing crystal that radiates unconditional love. It brings a sense of calmness and peace, making it a useful tool for managing social anxiety. Rose Quartz also promotes self-love, self-acceptance, and compassion towards oneself and others, which can be helpful in building confidence and overcoming shyness in social situations.

21. Smoky Quartz

No products found.

Smoky Quartz is a powerful crystal for grounding and protection. It can help one feel more centered and stable, which can be beneficial in managing social anxiety. This crystal absorbs negative energy and releases any emotional blockages that may be causing feelings of anxiety or fear. Smoky Quartz can also promote a sense of inner strength and courage, making it a great companion for those struggling with social anxiety.

Are you just getting started and not sure what to buy? Let me make it really easy for you! This set of nine stones on Amazon has many of the crystals mentioned above as well as two cleansing tools. It’s reasonably priced and would make a nice gift since it comes in a display box. Combine that with the printable workbook from my Etsy shop and you have a fabulous gift!

What about you? Do you know of any other crystals that help with social anxiety? Share in the comments below.

Related Posts about Natural Treatments for Social Anxiety

• Best Essential Oils for Social Anxiety
• How to use Lavender Oil for Social Anxiety
• Best Vitamins for Social Anxiety

WANT TO REMEMBER THIS? SAVE 21 CRYSTALS THAT HELP WITH SOCIAL ANXIETY TO YOUR FAVORITE PINTEREST BOARD!

10 Best Crystals That Help With Social Anxiety