30 Grams To Cups - Baking Like A Chef

Have you ever wondered how many cups are 30 grams? If so, you are at the right place. Use this simple 30 grams to cups conversion chart while cooking and baking.

If you are a novice or experienced baker, you should know that precise measurements are essential for making sure your baking goods turn out perfectly every single time.

But what do you do when you don't have a kitchen scale? How can you convert grams to cups?

That's why I created grams to cups conversion charts, also detailed conversions for a different numbers of grams.

With this handy guide below, you can quickly and easily convert 30 grams of cooking and baking ingredients into cups.

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• How to convert 30 grams to cups
• 30 grams flour to cups
• 30 grams sugar to cups
• Sweeteners
• Fats
• Liquids
• Nuts and seeds
• Leaveners and small measure ingredients
• Eggs
• Other ingredients
• More baking conversions
• Conclusion
• Comments

How to convert 30 grams to cups

To convert from grams to cups isn't as easy a task as it seems. While a gram is a mass unit in the metric system, a cup is a volume unit.

It becomes evident that there is no straightforward conversion rate from weight to volume.

You need to know the particular ingredient and its density to convert 30 grams to cups.

This guide is created for this single conversion covering the most common ingredients.

The measurements are given for grams and US cups (the imperial cup is different).

Cups are abbreviated as "c" and rounded to two decimal places; grams are abbreviated as "g."

The accurate measurements provided in this guide are for a level cup (not a heaped or scant cup). Also, the cup size equals 8 US fluid ounces (fl oz).

30 grams flour to cups

How many cups is 30 grams of flour? 30g of flour equals 0.24 cups. Here is a conversion table for other types of flour.

Ingredient	30 grams (g)
All-purpose flour	0.24 cups
00 flour	0.24 cups
Almond flour	0.31 cups
Bread flour	0.24 cups
Buckwheat flour	0.25 cups
Cake flour	0.3 cups
Chestnut flour	0.33 cups
Coconut flour	0.27 cups
Cornflour	0.2 cups
Gluten-free flour	0.25 cups
Pastry flour	0.28 cups
Rye flour	0.29 cups
Self-rising flour	0.24 cups
Semolina flour	0.18 cups
Tapioca flour	0.25 cups
Whole wheat flour	0.23 cups

30 grams sugar to cups

How many cups is 30 grams of sugar? 30 grams of granulated sugar equal 0.15 cups.

How many cups is 30 grams of powdered sugar? 300 grams of powdered sugar equal 0.24 cups.

Here is a chart to convert 30 g of other types of sugar into cups.

Ingredient	30 grams (g)
Brown sugar	0.15 cups
Caster sugar	0.13 cups
Granulated sugar	0.15 cups
Icing sugar	0.24 cups
Powdered sugar	0.24 cups

Sweeteners

How many cups is 30 grams of honey? 30 grams of honey equal 0.09 cups. Other sweeteners are listed in the table below.

Ingredient	30 grams (g)
Golden syrup	0.09 cups
Honey	0.09 cups
Light corn syrup	0.09 cups
Maple syrup	0.09 cups
Molasses	0.09 cups
Treacle syrup	0.09 cups

Fats

How many cups is 30 grams of butter? 30 grams of butter equals 0.13 cups.

How many cups is 30 grams of oil? It depends on the type of oil, but in most cases, 30 grams of oil equals 0.13-0.14 cups.

Search other types of fats in the conversion chart below.

Ingredient	30 grams (g)
Avocado oil	0.14 cups
Butter	0.13 cups
Coconut oil	0.14 cups
Ghee	0.14 cups
Grapeseed oil	0.14 cups
Macadamia oil	0.14 cups
Margarine	0.14 cups
Sesame oil	0.14 cups
Sunflower oil	0.14 cups
Peanut oil	0.14 cups
Peanut butter, creamy	0.13 cups
Vegetable oil	0.13 cups
Vegetable shortening	0.15 cups
Virgin olive oil	0.14 cups

Liquids

How many cups of milk is 30 grams? 30 grams of milk equals 0.12 cups. Other liquid ingredients are listed below.

Ingredient	30 grams (g)
Buttermilk	0.12 cups
Condensed milk, sweetened	0.1 cups
Goat milk	0.12 cups
Heavy cream	0.13 cups
Water	0.13 cups
Whipping cream	0.13 cups
Whole milk	0.12 cups

Nuts and seeds

How many cups is 30 grams of flax seeds? 30 grams of flax seeds equal 0.18 cups.

Find the 30 grams to cups conversion for other nuts and seeds below.

Ingredient	30 grams (g)
Almonds, whole	0.21 cups
Brazil nuts, whole	0.23 cups
Cashew nuts, whole	0.21 cups
Chia seeds	0.18 cups
Coconut, shredded	0.32 cups
Flax seeds, whole	0.18 cups
Hazelnuts, whole	0.22 cups
Hazelnut meal	0.26 cups
Macadamia nuts, whole	0.22 cups
Peanuts	0.21 cups
Pecans, halves	0.3 cups
Pecans chopped	0.28 cups
Pistachios, whole	0.24 cups
Poppy seeds	0.21 cups
Walnuts, whole	0.28 cups
Walnuts chopped	0.26 cups

Leaveners and small measure ingredients

How many cups is 30 g of ground coffee? 30 grams of ground coffee equal 0.24 cups.

30 grams to cups conversion for leavening agents and powders are listed below.

Ingredient	30 grams (g)
Baking powder	0.14 cups
Baking soda	0.14 cups
Cocoa powder	0.25 cups
Cream of tartar	0.19 cups
Ground coffee	0.24 cups
Gelatin, powdered	0.2 cups
Pink salt	0.11 cups
Salt, table	0.11 cups
Vanilla extract	0.14 cups
Yeast, active dry	0.22 cups
Yeast, Instant	0.2 cups
Yeast, fresh	0.2 cups

Eggs

If you have ever made a French recipe, you might be surprised that whole eggs, egg whites, or egg yolks are listed in grams.

It is still the most accurate measurement, even for eggs. Use the chart below to convert eggs from grams to cups.

Note: all the amounts are listed with eggshell removed.

Ingredient	30 grams (g)
Whole egg	0.12 cups
Egg white	0.12 cups
Egg yolk	0.12 cups

And here is another table that shows how much whole egg, egg white, or egg yolk is 30 grams.

30 grams (g)	Amount
Whole small egg	0.79 egg
Whole medium egg	0.68 egg
Whole large egg	0.6 egg
Whole extra large egg	0.54 egg
Whole extra jumbo egg	0.48 egg
Small egg white	1.2 egg whites
Medium-sized egg white	1 egg white
Large egg white	0.9 egg white
Extra large egg white	0.8 egg white
Jumbo egg white	0.7 egg white
Small egg yolk	2.31 egg yolks
Medium-sized egg yolk	2 egg yolks
Large egg yolk	1.76 egg yolks
Extra large egg yolk	1.58 egg yolks
Jumbo egg yolk	1.43 egg yolks

Other ingredients

Here is a list of 30 grams to cups conversion for different food items.

Note: All the rice conversions are made for uncooked rice.

Ingredient	30 grams (g)
Basmati rice	0.15 cups
Bread crumbs, dried	0.3 cups
Brown medium-grain rice	0.16 cups
Chocolate chips	0.19 cups
Cream cheese	0.13 cups
Milk Powder	0.23 cups
Rolled Oats	0.33 cups
White long rice	0.16 cup
White medium-grain rice	0.15 cups
White short round rice	0.15 cup
Wild rice	0.19 cups
Yogurt	0.12 cups

More baking conversions

Now check out other grams and cups measurement conversions charts:

• Cups To Grams Conversions
• Crams To Cups Conversions
• How Many Cups In A Liter
• How Many Cups In A Pound
• How Many Cups In A Pint
• How Many Cups In A Quart
• How Many Cups In A Gallon

Also, download this FREE handy Kitchen Conversion Chart to stick on your fridge or a kitchen cabinet door. It encloses conversions for liquid and dry ingredients also oven temperatures.

Conclusion

Now that you know how to convert 30 grams to cups, don't be afraid to experiment with different amounts next time.

I hope you enjoy this handy 30 g in cups guide that includes all the essential conversions for the most popular kitchen ingredients.

You will become a baking pro with a bit of practice and ready grams to cups conversions.

The same article answers other frequently asked questions about 30 g in cups or 30g cups:

• How much is 30 grams in cups?
• How much is 30 grams?
• 30 grams is how many cups?
• 30g is how many cups?
• How many cups in 30 grams?

While a digital scale provides the most accurate results in measuring recipe ingredients, many people in the United States are used to cup measurements.

So besides 30g to cups, you might find other weight-to-volume conversions helpful:

• 15 grams to cups
• 50 grams to cups
• 100 grams to cups
• 150 grams to cups
• 200 grams to cups
• 400 grams to cups
• 500 grams to cups

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Sources:

• http://convert-to.com/
• https://traditionaloven.com/
• https://www.calculateme.com/
• https://www.howmany.wiki/