4 Ways To Tell If Chicken Is Bad - WikiHow

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Terms of Use wikiHow is where trusted research and expert knowledge come together. Learn why people trust wikiHow 4 Ways to Tell if Chicken has Gone Bad PDF download Download Article Determine when to throw out bad chicken with these tips Co-authored by Abyssinia Campbell

Last Updated: August 25, 2025 Fact Checked

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  • Raw Chicken
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  • Frozen Chicken
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  • Cooked Chicken
    • |
  • Checking Storage
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  • Video
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This article was co-authored by Abyssinia Campbell. Abyssinia Campbell is an Executive Chef and the Owner of Chef Abyssinia, Personal Chef and Catering. With over a decade of experience, she specializes in catering, event planning, menu development, meal planning, and food business operations. When it comes to cooking, Chef Abyssinia enjoys using fruits, vegetables, healthy food alternatives, and local farm-fresh ingredients. She holds a BASc in Culinary Arts and Food Service Management from Johnson and Wales University. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 4,568,607 times.

Eating chicken that has gone bad can make you very ill, regardless of whether it's raw or cooked. To tell if raw chicken has gone bad, check the color, smell, and texture for irregularities. If the chicken is frozen, look for ice and freezer burn. To tell if cooked chicken is bad, check the smell, color, taste, and mold. Another thing to consider is whether the chicken has been stored properly and for how long.

Easy Ways to Tell if Chicken is Bad

Chicken has likely gone bad if it has a strong, unpleasant odor. Another sign is a change of color; raw chicken should be pink, while cooked chicken should be white. It often turns grey when it begins to spoil. Check for mold as well, and avoid chicken that has a slimy texture.[1]

Steps

Method 1 Method 1 of 4:

Checking Raw Chicken

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  1. Step 1 Look for a change in color. 1 Look for a change in color. When fresh, raw chicken has a pink, fleshy color. As it starts to spoil, the color fades to grey. If the color of the chicken begins to look duller, you should use it soon before it goes bad. Once it looks more grey than pink, it is already too late.[2]
    • Raw chicken colors can range from appearing grey to having yellow spots that aren’t skin.
    • If you begin to cook bad chicken it may continue to look dull and not become as white.
  2. Step 2 Smell the chicken. 2 Smell the chicken. Raw chicken that has gone bad has a very potent odor. Some describe it as a "sour" smell, while others liken it to the scent of ammonia.[3] If the chicken has begun to take on an unpleasant or strong odor of any sort, it is best to discard it.[4]
    • Chicken can start to smell bad while cooking, it is best to discard it if it starts to smell less appealing.
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  3. Step 3 Feel the chicken. 3 Feel the chicken. Is it slimy? The touch test is a little more difficult than the color or smell test because chicken naturally has a glossy, somewhat slimy feeling to it. If this slime remains even after rinsing the chicken under water, however, there is a good chance that the chicken has spoiled. If the chicken feels unusually sticky, it has almost certainly gone bad.[5]
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Method 2 Method 2 of 4:

Scrutinizing Frozen Chicken

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  1. Watermark wikiHow to Tell if Chicken Is Bad 1 Look for an ice crust. If there is a thick layer of ice around your chicken then it is no longer good. The ice crust will be thick like the ice on a freezer hasn’t been thawed in a while. A flash-frozen chicken will not have a thick crust if done properly. If the ice is white it could be an issue with freezer burn.[6]
  2. Step 2 Check forfreezer burn. 2 Check forfreezer burn. Freezer burn looks like a white rash or mark on the chicken that isn’t fat. It is rougher than the skin around it and raised slightly.[7]
    • While it won’t hurt you it will make your chicken less enjoyable.
  3. Watermark wikiHow to Tell if Chicken Is Bad 3 Analyze the color. A frozen chicken is harder to check for color. It will be off color, similar to the raw or cooked chicken, a slight grey or yellowing of fat. If it is darker than grey, that chicken belongs in the trash bin.[8]
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Method 3 Method 3 of 4:

Investigating Cooked Chicken

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  1. Step 1 Smell the chicken. 1 Smell the chicken. The smell test can work for cooked chicken as well as it can for raw chicken, but it is sometimes more difficult to distinguish the smell of bad chicken if spices and other seasonings are masking the odor.[9]
    • If the chicken smells like rotten eggs or sulfur, it is bad.
  2. Watermark wikiHow to Tell if Chicken Is Bad 2 Check for changes in color, if possible. Sometimes this is not possible if the chicken has been breaded or if the color was altered by a glaze or marinade. If chicken that cooked white begins to look grey, it is no longer safe to eat.[10]
  3. Watermark wikiHow to Tell if Chicken Is Bad 3 Look for mold. Mold is one of the most obvious signs of rotten, decaying, bad chicken. If green, or black fuzz, or any organic growth of any kind has begun to form on the chicken, it has gone very bad and should be discarded immediately. Even the smell of chicken this 'off' may make you ill.[11]
  4. Watermark wikiHow to Tell if Chicken Is Bad 4 Taste the chicken before you swallow it. If you feel uncertain about whether or not cooked chicken is still good, but do not want to waste it if it still is, you can cautiously take a bite. Instead of chewing and swallowing the chicken immediately, though, you should pause and carefully analyze the flavor.[12]
    • If it tastes “off” or seems a little sour, spit it out and discard the rest.
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Method 4 Method 4 of 4:

Reviewing Storage of Chicken

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  1. Step 1 Check the "Sell By" date. 1 Check the "Sell By" date. This alone is not always a good indication of whether or not raw chicken is still good because the "Sell By" date only dictates at which point chicken can no longer be sold to consumers. Instead of relying on the "Sell By" date, it is best to use it as a means of confirming whether or not chicken you suspect has gone bad is actually past its prime.[13]
    • If you purchase fresh, refrigerated chicken from a store and freeze it, it can last up to nine months past this date, as long as it was fresh when purchased.
  2. Step 2 Check into how thoroughly the chicken was stored. 2 Check into how thoroughly the chicken was stored. Cooked chicken goes bad faster if it is exposed to air, and improperly stored chicken is more likely to be bad.
    • Chicken should be stored in shallow, airtight containers or heavy-duty freezer bags.[14]
    • It could also be wrapped tightly in aluminum foil or plastic wrap.
    • Example: In order to remain safe to eat, the whole chicken should be cut into smaller portions and any stuffing should be removed prior to refrigeration or freezing.
  3. Step 3 Find out where and for how long the chicken was stored. 3 Find out where and for how long the chicken was stored.[15] It depends also depends on how you stored the chicken. After these time periods elapse, there is a higher chance that the chicken will have gone bad.
    • In the refrigerator, raw chicken should be used in one or two days, while cooked chicken stays good for about three to four days.[16]
    • In the freezer, cooked chicken can remain good and safe to eat for up to four months while raw chicken can be good for up to a year.[17]
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Community Q&A

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  • Question How can you tell if ground chicken has gone bad? wikiHow Staff Editor wikiHow Staff Editor Staff Answer This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness. wikiHow Staff Editor wikiHow Staff Editor Staff Answer The chicken might smell sour or be slimy to the touch. You might also notice that it has a dull or greyish color. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 6 Helpful 19
  • Question What does it mean if raw chicken smells like eggs? wikiHow Staff Editor wikiHow Staff Editor Staff Answer This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness. wikiHow Staff Editor wikiHow Staff Editor Staff Answer The eggy smell is sulfur, which can be released by some types of bacteria. If your chicken smells eggy and it came out of a cling-wrapped or regular plastic package, it’s probably best not to eat it. On the other hand, sometimes an egg smell can be a result of the cryovac packaging process. If your chicken was cryovac packaged, let it sit for a few minutes to see if the smell dissipates. If it does, it is likely safe to eat if you cook it thoroughly. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 4 Helpful 28
  • Question Is it okay to eat chicken that smells bad, but is not past its expiration date? wikiHow Staff Editor wikiHow Staff Editor Staff Answer This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness. wikiHow Staff Editor wikiHow Staff Editor Staff Answer The expiration date is a good guideline, but it’s not a guarantee that the chicken is good to eat. If your chicken smells spoiled, it’s better not to eat it, even if it hasn’t reached the expiration date on the package. Thanks! We're glad this was helpful. Thank you for your feedback. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow Yes No Not Helpful 5 Helpful 22
See more answers Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement

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Tips

  • If there is any question if your chicken is "grey enough" or "slimy enough", it is and you should toss it. Thanks Helpful 25 Not Helpful 5
  • If it was frozen, thawed, and then frozen again, throw it away. Refrozen food has the potential for being a bacteria hotspot. Thanks Helpful 20 Not Helpful 13
  • If your chicken has been thawing on the counter, toss it. Thanks Helpful 26 Not Helpful 33
Submit a Tip All tip submissions are carefully reviewed before being published Name Please provide your name and last initial Submit Thanks for submitting a tip for review! Advertisement

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References

  1. ↑ https://blog.foodsafety.com.au/raw-meat-changes-colour-check-safety
  2. ↑ https://www.foodnetwork.com/how-to/packages/food-network-essentials/how-to-tell-if-chicken-is-bad
  3. ↑ https://www.thekitchn.com/how-can-i-tell-when-chicken-s-gone-bad-256662
  4. ↑ Abyssinia Campbell. Executive Chef. Expert Interview
  5. ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/color-meat-and-poultry
  6. ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/freezing-and-food-safety
  7. ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/color-meat-and-poultry
  8. ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/freezing-and-food-safety
  9. ↑ https://www.foodnetwork.com/how-to/packages/food-network-essentials/how-to-tell-if-chicken-is-bad
More References (8)
  1. ↑ https://ask.usda.gov/s/article/How-can-I-tell-if-chicken-is-spoiled
  2. ↑ https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/molds-food-are-they-dangerous
  3. ↑ https://ask.usda.gov/s/article/How-can-I-tell-if-chicken-is-spoiled
  4. ↑ https://www.thekitchn.com/how-can-i-tell-when-chicken-s-gone-bad-256662
  5. ↑ https://www.stilltasty.com/fooditems/index/16787
  6. ↑ https://www.stilltasty.com/fooditems/index/16799
  7. ↑ https://ask.usda.gov/s/article/How-long-can-you-keep-cooked-chicken
  8. ↑ https://www.stilltasty.com/fooditems/index/16787

About This Article

Abyssinia Campbell Co-authored by: Abyssinia Campbell Executive Chef This article was co-authored by Abyssinia Campbell. Abyssinia Campbell is an Executive Chef and the Owner of Chef Abyssinia, Personal Chef and Catering. With over a decade of experience, she specializes in catering, event planning, menu development, meal planning, and food business operations. When it comes to cooking, Chef Abyssinia enjoys using fruits, vegetables, healthy food alternatives, and local farm-fresh ingredients. She holds a BASc in Culinary Arts and Food Service Management from Johnson and Wales University. This article has been viewed 4,568,607 times. 43 votes - 79% Co-authors: 36 Updated: August 25, 2025 Views: 4,568,607 Categories: Featured Articles | Food Safety Article SummaryX

If you’re not sure how to tell if chicken is bad, check to see if raw chicken has begun to look more grey than pink, at which point it should be discarded. You can also smell the chicken, and if it has a sour or ammonia-like smell, or if it starts to smell bad while it’s cooking, it has already gone bad. If the chicken has been frozen and there is a thick layer of ice around it, or if it has become discolored, you should throw it out. Additionally, if cooked chicken begins to smell like rotten eggs, turns grey, or shows signs of mold, you should not eat it. To learn more about how to know if chicken is bad by touch, keep reading! Did this summary help you?YesNo

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Reader Success Stories

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    Anonymous

    Jan 13, 2017

    "Thank you for explaining what to look for in smell and color. I think I will start buying my meat from a different..." more
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Yes No Advertisement Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy. Abyssinia Campbell Co-authored by: Abyssinia Campbell Executive Chef 43 votes - 79% Click a star to vote Co-authors: 36 Updated: August 25, 2025 Views: 4,568,607 Anonymous

Anonymous

Jan 13, 2017

"Thank you for explaining what to look for in smell and color. I think I will start buying my meat from a different..." more Ingrid Ruhrmann

Ingrid Ruhrmann

Jul 29, 2016

"i just opened a package of chicken legs to prepare them for cooking. Very slimy to the touch! I checked with..." more Carole Snyder

Carole Snyder

Oct 16, 2022

"It was drilled into me as a young child by my grandmother to make sure your chicken is safe. I have lost my since..." more Anonymous

Anonymous

Feb 26, 2017

"Specifically identifying the sulfur smell was useful. Previously I was only aware of a more fishy odor for bad..." more Laura Clarke

Laura Clarke

Dec 11, 2016

"Reading your article about frozen chicken helped me to decide to throw it out, because I don't want to get..." more Share yours! More success stories Hide success stories

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