7. When First Beginning A Workout, The Warm-up Period A. Should Be ...

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Question and answer7. When first beginning a workout, the warm-up period A. should be more intense than your actual workout. B. is completely optional. C. is done depending only on what type of activity you're doing. D. is crucial to preventing injury from occurring during the workout.When first beginning a workout, the warm-up period: is crucial to preventing injury from occurring during the workout. s Expert answered|Score .9978|alfred123|Points 126605|Log in for more information.QuestionAsked 3/25/2018 12:25:59 AMUpdated 3/26/2018 7:44:06 AM0 Answers/CommentsThis answer has been confirmed as correct and helpful.Confirmed by selymi [3/26/2018 7:44:06 AM]Get an answerSearch for an answer or ask Weegy.7. When first beginning a workout, the warm-up period A. should be more intense than your actual workout. B. is completely optional. C. is done depending only on what type of activity you're doing. D. is crucial to preventing injury from occurring during the workout. New answers Rating

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Add an answer or comment Log in or sign up first. Questions asked by the same visitor4. Which one of the following choices best represents an advantage of cardiorespiratory fitness? A. Decrease in bone mass B. Decrease in muscle mass C. Decrease in fat stores D. Decrease in oxygen intake Weegy: Decrease in fat stores best represents an advantage of cardiorespiratory fitness. (More)QuestionUpdated 8/8/2022 8:35:16 AM0 Answers/Comments People with long-term clinical depression tend to have more heart disease because A. the levels of heart-damaging chemicals in the blood are generally higher in depressed people. B. exercise is too difficult for people who are depressed. C. people who are clinically depressed eat foods that are higher in fat. D. depressed people don't care about their heart health. Weegy: People with long-term clinical depression tend to have more heart disease because people who are clinically depressed eat food that are higher in fat. (More)QuestionUpdated 9/20/2023 6:42:39 AM0 Answers/Comments1. Frequency refers to A. the intensity of the workout. B. how many times per week a person exercises. C. the type of exercise a person is doing. D. how much sweat is lost during exercise. Weegy: Frequency refers to how many times per week a person exercises. (More)QuestionUpdated 5/18/2022 2:02:32 PM0 Answers/Comments6. If you exercise too hard too often, you might run the risk of A. diabetes. B. sleep apnea. C. heart disease. D. exercise burnout. Weegy: If you exercise too hard too often, you might run the risk of exercise burnout. (More)QuestionUpdated 3/25/2018 1:36:46 AM0 Answers/Comments5. The best time to exercise is A. in the morning. B. in the afternoon. C. different for each individual. D. in the evening. Weegy: The best time to exercise is different for each individual. (More)QuestionUpdated 5/18/2022 2:02:56 PM0 Answers/Comments 40,349,247 questions answered GET Answers. GET THE APP. weegy* * Get answers from Weegy and a team of really smart live experts. Popular Conversations Which ICS functional area sets the incident objectives, strategies, ...Weegy: The Incident Command System (ICS) is a standardized management tool for meeting the demands of small or large ...2/16/2026 3:28:46 PM| 3 AnswersA spherical LNG tank (r=1.2 m) at 160°C absorbs 2 kW ...2/18/2026 11:12:08 AM| 3 Answers0.8 m³ vessel, methane-air mix at 1 atm. Adiabatic flame temperature ...2/18/2026 11:27:56 AM| 3 AnswersThe best disaster preparedness starts at which level? A. Personal B. ...2/11/2026 4:27:54 AM| 2 AnswersWhich disease devastated potato crops in Ireland during the 1840s, ...2/11/2026 5:12:23 AM| 2 AnswersWhat is the main nutrient supplied by fertilizers containing ...2/11/2026 5:29:07 AM| 2 AnswersAn element with mass 490 grams decays by 28.6% per minute. How much ...Weegy: An element with mass 490 grams decays by 28.6% per minute. 2.2 g of the element is remaining after 16 minutes. ...2/13/2026 6:13:54 PM| 2 AnswersA hollow sphere (r_i = 0.5 m, r_o = 0.6 m) with k = 18 W/m·K has ...2/16/2026 11:55:13 AM| 2 AnswersWater flows over flat plate 2 m long at 6 m/s. = 1×10 m²/s. ...2/16/2026 12:02:21 PM| 2 AnswersA gas expands isothermally from 2 MPa to 300 kPa in a piston-cylinder ...2/16/2026 12:02:46 PM| 2 AnswersA centrifugal pump delivers 0.06 m³/s against 35 m head. Efficiency ...2/16/2026 12:02:53 PM| 2 AnswersA 0.1 m diameter aluminum rod (k = 205 W/m·K) 0.8 m long has ends at ...2/16/2026 12:02:33 PM| 2 Answers Share your window. W I N D O W P A N E FROM THE CREATORS OF weegy WINDOWPANE is the live-streaming app for sharing your life as it happens, without filters, editing, or anything fake.Because you're already amazing.Connect with others, with spontaneous photos and videos, and random live-streaming. Post thoughts, events, experiences, and milestones, as you travel along the path that is uniquely yours.Share your world. Top Ranked Experts * Order Points Ratings Comments InvitationsCtleoSLP1P1P1P111P11Points 13 [Total 878] Ratings 1 Comments 3 Invitations 0 OfflinejoshirakeshSPoints 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline@ZESLPoints 9 [Total 115] Ratings 0 Comments 9 Invitations 0 OfflineARIGATOSLPCPoints 4 [Total 120] Ratings 0 Comments 4 Invitations 0 OfflineStartyySPoints 3 [Total 3] Ratings 0 Comments 3 Invitations 0 Offlinemery123SPoints 2 [Total 2] Ratings 0 Comments 2 Invitations 0 OfflineMrSolSPoints 1 [Total 1] Ratings 0 Comments 1 Invitations 0 OfflineFind»* Excludes moderators and previouswinners (Include) Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.