8 Things You Should Be Doing To Curb Your Munchies - Herb

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Now Reading:Learn | How To Stop The Munchies 8 Different Ways

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How To Stop The Munchies 8 Different Ways |

06.13.2025How To Stop The Munchies 8 Different Ways

Our guide presents how to curb the munchies to avoid the dreaded binge.

Herb

Cravings are a part of smoking weed. If you smoke, it’s normal to get munchies; they go hand in hand.

Whether you welcome them with open arms or try to avoid them at all costs, there are effective strategies to deal with them intelligently, they may not go away entirely but there are tricks to lessen them a bit.

After all, too many snacks can leave an uncomfortable feeling in your stomach and perhaps a few extra pounds on the scale.

Whether you’re watching your figure or looking to prolong your elevated mood, here are some tips to keep the munchies in check and enjoy your experience in a more balanced way.

How To Get Rid Of The Munchies

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THCV Helps Suppress Appetite

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Extra Strength THCV Gummies

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In the battle against cravings, THCV takes first place as the star cannabinoid to combat them.

Unlike THC and CBD, THCV possesses unique properties, including an appetite-suppressing effect. In fact, this cannabinoid has gained popularity as the “diet weed” due to this unique characteristic.

THCV is available in different presentations and products, such as those offered by Rare Cannabinoid Co.

As we already told you, this cannabinoid has the superpower to suppress appetite, so it is ideal for combating those bouts of voracious hunger after smoking. So, thanks to THCV, you’ll be able to enjoy the trip without worrying about uncontrolled cravings.

THCV Tincture

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THCV Uplift – Pure THCV Oil Tincture

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This pure THCV oil tincture is strategically designed to help you curb those insatiable cravings. It’s a game changer:

THCV Power: THCV is known for its appetite-suppressant properties, making it an ideal choice for keeping those cravings at bay.
High-quality formula: Rare guarantees purity and potency, offering a product you can trust.
Convenient tincture: Easy to use and incorporate into your daily routine.

With THCV Uplift Tincture, you can regain control over your cravings and maintain a balanced relationship with your munchies. It is the perfect ally for those seeking a healthier experience.

Every drop of this tincture is like an extra energy boost. THCV acts as a stimulant, boosting your energy levels to face the day with vitality.

THCV + THC Gummies

Photo via Rare Cannabinoid

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Rare Cannabinoid Company also offers a unique blend of cannabinoids in convenient, sweet, lemon-flavored gummies. Don’t worry about them being gummies, they’ll be a sweet touch to your day and no later cravings.

THC : THCV Uplift Gummies feature 2.5 mg of Delta-9-THC, 12.5 mg of THCV, and 10 mg of CBD per gummy, combining happiness, energy, and balance in every bite.

If you’re tired of THC gummies that leave you in a daze looking for food, look no further! THC + THCV Uplift Gummies are meant for those seeking the dreamy relaxation of Delta-9-THC without the unwanted effects of food or drowsiness. These sweet, lemon-flavored vegan gummies are the ultimate pick-me-up.

Choose Healthy Snacks

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In reality, you’re most likely going to want to eat something no matter what – the idea isn’t to starve yourself either. But that doesn’t mean you have to go straight for the donuts and chocolates.

If you do eat weed and cravings strike, try to choose healthy foods over those that contain too much fat, sugar, and salt.

Drink Lots Of Water

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Sometimes just getting something like water in your stomach can do wonders for how to not get the munchies. Before you make yourself a snack, try drinking some water. If water fills you up, you’ll feel less like gobbling down cookies and chips.

Plus, water is good for you in general, and won’t add any pounds.

Try some CBD water to add a dose of coolness to your session.

How To Avoid The Munchies: Eat Before You Smoke

Photo by Alex Haney

You may be confusing cravings with hunger. That’s why it’s best to have a snack or a meal just before lighting up.

This way, you’ll know for sure if you’re hungry or if it’s just a bad case of cravings. Use a variety that doesn’t make you hungry

Not all weed makes you hungry. There are a few strains that you can smoke without feeling the slightest appetite, for example, strains with high THCV, but there are also certain specific strains that don’t do the job badly at all.

For example, Jack Herer, a lovely sativa known for its uplifting effects.

Stay Active

Staying active is a great distraction from cravings. Not to mention, exercising while you’re high has many benefits, aside from curbing your vicious appetite.

Try going for a walk. Or meet a friend at the gym. Any place where there’s no food involved will do, because let’s be honest, if you’re stuck on the couch, there’s no better company than a bag of chips.

How To Stop Munchies: Chew Gum Or Suck On A Mint

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Sometimes, your stomach isn’t hungry, but your brain is bored. So all it takes to cure the craving is to keep your mouth busy. And what better than a piece of gum or a mint?

For the most part, both mints and gum are low in calories. Plus, they’re tasty and very pleasant to chew/suck while you’re high.

Smoke More Weed

Too much weed is never a bad thing. If the urge to snack becomes too overwhelming, light up an appetite-suppressing strain.

Believe it or not, skinny weed exists. Durban Poison and Blue Dream are two examples of strains less likely to induce appetite.

Be Kind To Yourself

Pablo Merchan / Unsplash

It’s important not to judge yourself too harshly when it comes to controlling stoner munchies.

Remember that indulging from time to time is a natural part of enjoying cannabis, and it’s okay to treat yourself once in a while.

By practicing self-compassion and forgiveness, you can maintain a positive relationship with both cannabis and food, finding balance and enjoyment in both.

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