After Returning Home, The Fact That The "sock Mark" Does Not ...

Health

After returning home, the fact that the "sock mark" does not disappear on the foot is proof that "here" is bad.

J-YOUNG 2021. 4. 8. 08:11

After returning home, the fact that the "sock mark" does not disappear on the foot is proof that "here" is bad.

If the sock marks are clear and persist over time, you should be suspicious of health problems.

An analysis suggests that those with long sock marks may have problems with the heart and liver functions.On the 4th, a post was posted in a community saying, "People with long-lasting socks marks".

It is common to leave marks on the feet and ankles when wearing tight socks for a long time. However, if you wear loose socks or if the sock marks are clear when you take them off even if you haven't worn them for a long time, and they don't disappear over time, you should suspect heart and liver dysfunction.

If you have heart disease, such as heart failure, blood circulation is not smooth, and the ankle and calf, which are farthest from the heart, begin to swell. The liver cirrhosis' disease, in which the liver is hardened, also shows symptoms of leg swelling. 'Albumin', which regulates the osmotic pressure of blood and cells, is produced in the liver, because the concentration of albumin components decreases as the liver function decreases.

In addition, if you enjoy salty foods, eating less and eating potassium foods, such as bananas and seaweed, that help release sodium can help.

In addition, since it is a lower body edema, the symptoms can be alleviated by keeping the legs higher than the heart position during sleep to improve blood circulation, or stretching the legs by leaning against the wall for about 10 minutes before going to bed.

Even if the lifestyle is improved, if the marks are severe or the leg swelling lasts for more than a week, it is known that there is a possibility of diseases such as heart, liver, kidney, varicose veins, and cancer.

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blood circulation, cancer, Heart, Kidney, leg, liver, potassium foods, sock mark, sodium can help, varicose vein

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관련글

• Anti-cancer, diet... 5 reasons onions are good. 2021.04.09
• What is a brain tumor? 2021.04.09
• To keep teeth healthy in old age. 2021.04.07
• Foods good for breast cancer. 2021.04.06

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전화영어, Blood Sugar, 시즌그리팅, insuline, 인스타그램, 징스타그램, blood circulation, diabetes, skin, exercise, type2, GRAINS, 비즈니스영어, health, IU, carbohydrate, cancer, 직장영어, 아이유, diet,

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