Ambulatory Or Walking Epidural - BabyCenter Australia
Maybe your like
- Community
- Birth Clubs
- Groups
- See all in Community
- Getting Pregnant
- Ovulation calculator
- How long will it take to conceive?
- When to take a pregnancy test
- Best sex positions
- Top signs of pregnancy
- How soon after your period can you get pregnant?
- How age affects fertility
- Earliest pregnancy symptoms at 2 weeks
- What fertile cervical mucus looks like
- Think you're pregnant but the test is negative?
- Faint line on pregnancy test
- See all in Getting Pregnant
- Pregnancy
- How big is my baby?
- Due Date Calculator
- Conception Date Calculator
- Baby movements week by week
- Symptoms you should never ignore
- Hospital bag checklist
- How your baby's developing
- Signs of labour
- Your baby's position in the womb
- Baby gender predictor
- How to count pregnancy weeks
- Nuchal translucency (NT) scan
- Fetal development chart
- See all in Pregnancy
- Baby Names
- Baby names generator
- Baby name inspiration
- Popular boys' names
- Popular girls' names
- Most popular names of 2025
- Most Popular Names by Year
- Names inspired by nature
- See all in Baby Names
- Baby
- Your baby week by week
- Baby milestones by month
- Baby rash types
- Baby poo: what's normal?
- Travelling with your baby
- Sleep training methods
- Teething signs
- Growth spurts
- baby percentile calculator
- See all in Baby
- Toddler
- Your toddler month by month
- Toddler development milestones
- Dealing with tantrums
- Toddler holiday packing checklist
- Food & fussy eating
- When to start toilet training
- Moving from a cot to a bed
- Bedtime battles
- Games & activities
- Vomiting: what's normal?
- See all in Toddler
- Preschooler
- How to raise a happy child
- Discipline strategies for preschoolers
- How kids learn to share
- Coping with aggression
- When do kids stop napping?
- Dealing with night terrors
- How to stop kids biting nails
- What to say instead of 'no'
- Ways to teach good manners
- See all in Preschooler
- Life as a parent
- Postnatal symptoms to watch out for
- Pain and stitches after giving birth
- Postpartum blood clots - when to worry
- Government benefits for families
- Sex secrets for parents
- See all in Life as a parent
- Popular Searches
- Car seat laws
- When do babies roll?
- Nub theory
- When do babies sit up?
- Best baby formula
- Why am I throwing up yellow in pregnancy?
- 6 weeks pregnant bump
- Safe cheeses in pregnancy
- How much formula do babies need?
- Increased fetal movement
- Girl or boy? Old wives' tales
- How to clean baby's ears
- Can you eat ham when pregnant?
- Iron rich foods for babies
- C-section hospital bag
- Baby Products
- Best Baby Registries
- Best Stretch Mark Creams
- Best Car Seats
- Best Humidifiers
- See all in Baby Products
- Community
- Getting Pregnant
- Pregnancy
- Baby Names
- Baby
- Toddler
- Preschooler
- Life as a parent
- Baby Products
- Pregnancy
- Labour and birth
- What is an ambulatory or walking epidural?
- How does it work?
- When can I have an ambulatory epidural?
- What are the advantages of an ambulatory epidural?
- What are its disadvantages?
- Any useful tips?
What is an ambulatory or walking epidural?
This is similar to a standard low-dose epidural, which gives excellent pain relief, but also allows you to retain some sensation in your legs. It is a regional anaesthetic, which means the drug is injected around the nerves that carry signals from the part of your body that feels pain when you're in labour. The difference with a walking epidural is that you will need extra monitoring and support so that you can move around safely. Advertisement | page continues below Remember, though, that the main aim of this kind of epidural is to relieve pain and that keeping you mobile is only a secondary concern. Some women find that they're not really mobile at all. Walking epidurals use the same lower dose combination of drugs as the low-dose epidurals that most hospitals in Australia offer as standard. The usual combination of drugs used is the local anaesthetic, bupivacaine, and the opioid painkiller, fentanyl. These epidurals are only offered in a few hospitals, usually the larger teaching hospitals. They require additional, specially trained staff, which most maternity units are not able to provide. The few hospitals that do offer walking epidurals have procedures in place to ensure that it is safe for you (and your baby) to move about with an epidural in place, and that they have enough staff to support you while you're doing so.How does it work?
In the same way as a standard low-dose epidural. A walking epidural uses a combination of drugs that maximise pain relief while limiting the loss of sensation in your legs. To be able to walk safely you will need extra care. For example, before you can get out of bed and walk with your epidural in, doctors have to ensure that your legs feel strong enough for you to walk. Your blood pressure and your baby’s heartbeat must also be stable. If the medical staff agree that you are safe to walk, you must always be accompanied and monitored while you are moving around.When can I have an ambulatory epidural?
If you want an epidural at any stage of labour you should be allowed to have one (NCCWCH 2007:115), but most women have them during the first stage of labour, when they are finding their contractions hard to cope with.What are the advantages of an ambulatory epidural?
An ambulatory epidural has the same advantages as a standard low-dose epidural. In addition, you should be able to move about and even to walk around to some extent, but you will need help to do so (NCCWCH 2007:120).What are its disadvantages?
A walking epidural has the same disadvantages as a standard low-dose epidural, except that you won't necessarily have to stay on the bed. However, you may find that you only have a very limited amount of movement (Simmons et al 2007). Some women can manage to move from the bed to a chair, and a few can walk with help. You may also find the extra monitoring intrusive.Any useful tips?
Check whether your hospital offers walking epidurals. Very few Australian maternity units offer them, because of the extra resources that are needed for them. For other useful tips, see our main epidural article. Advertisement | page continues below Was this article helpful?Retained placenta
By Megan Rive
Premature labour and birth
By Megan Rive
What to expect from an episiotomy (video)

BabyCenter mums tell: what I wish I'd known about induced labour
By Megan Rive
Sources
BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organisations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies.
NCCWCH. 2007. National Collaborating Centre for Women's and Children's Health. Intrapartum care: Care of healthy women and their babies during childbirth. Clinical Guideline. London: RCOG Press. www.nice.org.ukOpens a new window [Accessed June 2009] Simmons SW, Cyna AM, Dennis AT et al. 2007. Combined spinal-epidural versus epidural analgesia in labour. Cochrane Database of Systematic Reviews Issue 3. www.mrw.interscience.wiley.comOpens a new window [Accessed June 2009]Jenny LeachJenny Leach is an editor and writer specialising in evidence-based health content. Opens a new window Opens a new window Opens a new windowWhere to go next
Retained placentaReviewed by Dr. Alex Polyakov, Consultant in Obstetrics, Gynaecology and Reproductive Biology
Premature labour and birthReviewed by Dr. Alex Polyakov, Consultant in Obstetrics, Gynaecology and Reproductive Biology
BabyCenter mums tell: what I wish I'd known about induced labourReviewed by Danielle Townsend, Strategic Communications and Content Specialist
Induced labourReviewed by Dr. Alex Polyakov, Consultant in Obstetrics, Gynaecology and Reproductive Biology
Emergency homebirthReviewed by Dr. Alex Polyakov, Consultant in Obstetrics, Gynaecology and Reproductive Biology
Precipitate (fast) labourReviewed by Hannah Dahlen, Midwife and Professor of Midwifery
Does induced labour hurt more?Reviewed by Emma Dufficy, Midwife
How can I turn my breech baby naturally?Reviewed by Clare Herbert, Senior midwife and team leader
What is the Bishop score?Reviewed by Hannah Dahlen, Midwife and Professor of MidwiferyMy pregnancy week by week2weeks pregnant
23weeks pregnant
27weeks pregnant
33weeks pregnantTag » What Is A Walking Epidural
-
Walking Epidural For Labor: Benefits And Risks - Verywell Family
-
The Walking Epidural Versus The Standard ... - Prenatal Yoga Center
-
What Is A Walking Epidural? | Ochsner Health
-
New “walking Epidural” Technique Developed At UW Medical Center
-
Walking Epidural : An Effective Method Of Labour Pain Relief - PMC
-
Epidural Block - Pregnancy Information | Mount Sinai - New York
-
Can I Get A Walking Epidural? - Maryland State Doulas
-
Walking Epidurals For Labour Analgesia: Do They Benefit Anyone?
-
Everything You Need To Know Before Getting An Epidural - Babylist
-
What Is Walking Epidural? – Methods To Decrease Childbirth Pain
-
Everything You Need To Know About Walking Epidurals
-
Just Want To Take The Edge Off? Meet Your New Labor Buddy, The ...
-
Ambulatory Walking Epidural - Pain Relief In Labour Guide - Medic8
-
The WE Pilot Study: Walking Epidurals - Full Text View