16 déc. 2019 · bagels are empty calories, but no worse than any other empty calories. as long as you're in a deficit you can lose weight eating anything.
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3 mars 2016 · My view is that bagels can be a healthy part of a balanced diet. Yes, they're relatively high in carbs, but you just have to eat low carb ...
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30 juil. 2018 · Well they're lower in fat than bread and higher in protein, so when everyone was eating bread - bagels were seen as a healthier alternative.
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20 janv. 2018 · Bagels are fine. People have a misconception that carbs are bad for you and protein is good when the truth is actually that in order to have ...
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It's fine. However, you should balance that with healthy meals for dinner. Chicken, vegetables. Fruit for snacks instead of garbage. Exercise.
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It blows my mind to think that anyone still believes that bagels are a light, healthy breakfast. I am positive this mindset is leftover from the 90s when ...
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20 janv. 2018 · Like, you can have a bagel breakfast… ... based on theories of nutrition that we now know to have been flawed - “all fat is bad” etc.
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White bread is bad when eaten alone. When you eat with other macronutrients the glycemic index is negated. Your body has to break down all of the different ...
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So I just read an article about how bad bagels are for your health. This kinda worried me as I bring a bagel sandwich everyday to work with ham and…
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11 juin 2019 · Someone I worked with advised against eating a bagel everyday, that it would be bad for me. Should I add something to the meal to mix it up? Or ...
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What is the consensus here on whole wheat bagels. I'm a New Yorker so bagels are pretty friggin awesome if you ask me but im thinking of giving them…
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29 juil. 2021 · If you want "healthy" eat something more balanced. Balance out the protein, fat, and carbs.
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If you normally had a sandwich at lunch, maybe have a salad instead because you had the bagel early on. It's all about calories in and calories out as well ... Termes manquants : bad | Doit inclure : bad
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If you're doing a lot of glycogen-depleting exercise, it's not a bad idea to eat carbs with your protein post-workout. As others have said, if it fits your ...
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25 mars 2018 · You don't really see people eating a plain bagel like you do when people eat a plain piece of sourdough bread. Upvote 2
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