Atlantic Salmon Fillet Nutrition Facts And Analysis. - Nutritional Value

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Atlantic salmon fillet
Select portion size: 100 g4 onz = 112.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz
Nutrition Facts
Portion Size112 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
Saturated Fat 1g 5 %
Cholesterol 45mg 15 %
Sodium 200mg 9 %
Total Carbohydrate 3g 1 %
Dietary Fiber 0g 0 %
Sugar 2g
Protein 16g 32 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Calories by source

Fat: 37.00%Protein: 53.00%Carbs: 10.00%Fat (37.00%)Protein (53.00%)Carbs (10.00%)

Percentile of foods in the database

Calories: 16.67%Fat: 27.59%Carbs: 7.47%Protein: 48.28%Calories (16.67%)Fat (27.59%)Carbs (7.47%)Protein (48.28%)

Atlantic salmon fillet nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %
Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 0.72 mg4 %
Sodium 200.48 mg9 %
Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
Fiber 0.00 g0 %
Sugars 2.00 g
Net carbs 3 g
Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%Saturated (100.00%)
NutrientAmount DV
Fat 4.995 g6 %
Saturated fatty acids 0.997 g5 %
Sterols
NutrientAmount DV
Cholesterol 44.80 mg15 %
Ingredients
SalmonSugar
Cranberry (cranberries, sugar, sunflower oil)Salt
Apple juice powder (maltodextrin, apple juice concentrate)Spices including mustard
Modified corn starchDehydrate onion
Xanthan gumCitric acid
Worcestershire powder [worcestershire sauce (distilled vinegar, molasses corn syrup, salt, caramel color, garlic, sucrose, spices, tamarind, natural flavor, sulfating agents)Maltodextrin
Silicon dioxide]Apple cider
Vinegar powder (maltodextrin, food starch, modified apple cider vinegar)Oleoresin paprika (color)
Dehydrated garlicNatural apple juice powder with other natural flavors (maltodextrin, natural flavors)
With no more than 2% tricalcium phosphate as anticaking agent

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043823688345
Atlantic salmon fillet contains 130 calories per 112 g serving. This serving contains 5 g of fat, 16 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Atlantic salmon fillet contains 1 g of saturated fat and 45 mg of cholesterol per serving. 112 g of Atlantic salmon fillet contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.32 mg of calcium. Atlantic salmon fillet belong to 'Fish & Seafood' food category. The UPC for this product is 043823688345.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandNOT A BRANDED ITEM
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Atlantic salmon fillet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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