Basketball: Behind The Back Dribbling - Sportplan

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Contact Help center LOG IN HOME Basketball Drills Dribbling Techniques Basketball: Behind the Back Dribbling I can't get enough of Sportplan. It's given me back the enthusiasm... Cornel

COACHING POINTS

Eyes up

Shield the ball with your body

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Bench and ball transfer behind the back:

Transfer the ball over a bench whilst seated, behind the back. Forces control as players cannot adjust their feet to make allowances for poor control.

Dribbling Techniques

Dribble around the leg:

Dribble the ball around one leg and through the legs. Keep the hand not dribbling the ball tucked into the chest. Alternate hands to improve the less dominant hand.

Dribbling Techniques

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Behind the Back Dribbling

Eyes up Shield the ball with your body

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