Beef Stir-fry Recipe | BBC Good Food

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• Beef stir-fry

Beef stir-fry

• Good Food team

Save recipeServes 3EasyPrep: 30 minsA star rating of 3.6 out of 5.50 ratingsRateloading...

Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.

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Ingredients

Nutrition

• 500g stir fry beef strips
• 2 tbsp balsamic vinegar
• 2 tbsp dark soy sauce
• 2 tbsp Worcestershire sauce
• small bunch spring onions sliced on the diagonal
• 200g roasted antipasto peppers in oil or vinegar, drained and sliced
• boiled rice to serve

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Nutrition: per serving (for 3)

• kcal433
• fat28g
• saturates10g
• carbs8g
• sugars1g
• fibre1g
• protein38g
• salt3.14g

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Method

• step 1

  Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.

• step 2

  Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

Recipe from Good Food magazine, April 2004

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Overall rating

A star rating of 3.6 out of 5.50 ratingsAdAd

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