Beer Calories & Calorie Chart

Beer: Calories

Made from fermented grain, the calories from beer are mainly made up of carbs and alcohol. Craft, seasonal beers and beers with high alcohol content will tend to have more calories than lighter ones. If you’re keeping an eye on calorie content, opt for alcohol-free options, as these will usually contain fewer calories. Check out our Beer Chart below for more nutritional information.

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Show per 100 gShow per servingMetricImperial​​

Food	Serving	Calories	Serving	Calories
Ale	100 ml	34 Cal	100 ml	112 Cal
Beck's	100 ml	38 Cal	100 ml	95 Cal
Beer, Lager	100 ml	42 Cal	100 ml	140 Cal
Beer, Lager, light	100 ml	20 Cal	100 ml	50 Cal
Bud Ice	100 ml	34 Cal	100 ml	121 Cal
Bud Light	100 ml	29 Cal	100 ml	103 Cal
Bud Light Lime	100 ml	31 Cal	100 ml	147 Cal
Bud Select	100 ml	28 Cal	100 ml	99 Cal
Budweiser	100 ml	41 Cal	100 ml	135 Cal
Busch Light	100 ml	27 Cal	100 ml	96 Cal
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Busch Low Alcohol	100 ml	17 Cal	100 ml	60 Cal
Carlsberg	100 ml	40 Cal	100 ml	132 Cal
Coors	100 ml	34 Cal	100 ml	34 Cal
Coors Light	100 ml	31 Cal	100 ml	31 Cal
Dark Beer	100 ml	37 Cal	100 ml	123 Cal
Genesee Cream Ale	100 ml	46 Cal	100 ml	163 Cal
Ginger Beer	100 ml	45 Cal	100 ml	169 Cal
Guinness	100 ml	30 Cal	100 ml	99 Cal
Heineken	100 ml	42 Cal	100 ml	139 Cal
IPA, India Pale Ale	100 ml	49 Cal	100 ml	162 Cal
Keystone Ice	100 ml	40 Cal	100 ml	132 Cal
Keystone Light	100 ml	101 Cal	100 ml	333 Cal
Labatt, Michelob Ultra	100 ml	27 Cal	100 ml	95 Cal
Land Shark	100 ml	42 Cal	100 ml	140 Cal
Michelob Light	100 ml	27 Cal	100 ml	88 Cal
Michelob Ultra	100 ml	17 Cal	100 ml	56 Cal
Miller Genuine Draft	100 ml	41 Cal	100 ml	135 Cal
Miller High Life	100 ml	40 Cal	100 ml	132 Cal
Miller High Life Light	100 ml	30 Cal	100 ml	99 Cal
Miller Lite	100 ml	27 Cal	100 ml	89 Cal
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Milwaukee's Best Light	100 ml	28 Cal	100 ml	92 Cal
Natural Light Beer	100 ml	95 Cal	100 ml	314 Cal
Newcastle Brown Ale	100 ml	40 Cal	100 ml	132 Cal
Non Alcoholic Beer	100 ml	25 Cal	100 ml	83 Cal
Old Milwaukee	100 g	42 Cal	100 g	42 Cal
Pabst Blue Ribbon	100 ml	41 Cal	100 ml	144 Cal
Pale Ale	100 ml	35 Cal	100 ml	115 Cal
Pilsner	100 ml	42 Cal	100 ml	140 Cal
Rolling Rock	100 ml	39 Cal	100 ml	129 Cal
Root Beer	100 ml	41 Cal	100 ml	135 Cal
Samuel Adams	100 ml	49 Cal	100 ml	162 Cal
Shock Top	100 ml	47 Cal	100 ml	155 Cal
Stout Beer	100 ml	54 Cal	100 ml	178 Cal
Wheat Beer	100 ml	38 Cal	100 ml	191 Cal

How many calories should you consume?

Beer Types and Recommended Intake

Created through the process of fermented cereal grains, beer is believed to have first originated in the Middle East almost 5,000 years ago and was first commercially produced in Germany, Austria, and England in the 13th century. These days, it’s a popular drink to enjoy and a massive part of the food and beverage industry. From local breweries to recognized brands, beer has stayed consistently prominent.

Compared to wine or spirits, such as whiskey, beer tends to contain a higher number of calories. As with most foods and beverages, it is important to moderate quantity and stick to a recommended healthy limit. Dietary guidelines recommend 2 alcoholic beverages or fewer a day for men and 1 alcoholic beverage or fewer for women. This will help protect your liver and heart.

Some helpful strategies for moderating your intake include drinking a glass of water between each of your alcoholic beverages and using a pre-measured cup to keep an eye on your portion sizes. If you’d like a kick of nutrients, you can even add some fruit to your beer. Opting for non-alcoholic beers can also help to reduce your calorie intake.

Similar Calorie Charts

Juice & Soft Drinks

Juice is high in carbs due to its sugar content and generally delivers a high calorie count per serving. Natural juices, however, can be rich in vitamins and micronutrients. Take a look at the ingredients list to determine the amount of added sugars. Soft drinks are generally considered “empty calories,” being highly processed and delivering little nutritional value. Check out our Juice and Soft Drinks Chart below for more nutritional information.

Coffee

Coffee is high in caffeine and its calorie content is highly dependent on what you add to it. Black coffee is considered a zero-calorie drink, containing no carbs, fat or protein. Adding sugars, creams and milk will change the calorie and macronutrients levels of the drink. Check out our Coffee Chart below for more nutritional information.

Wine

The alcohol in wine is its primary source of calories, while the remaining calories come from the sugar of the fruit. Did you know that since alcohol contains more calories per 100 milliliters than carbs do, wines with high alcohol content usually have more calories than sweeter ones? Check out our Wine Chart below for more nutritional information.

Liquor & Cocktails

Liquor and cocktails tend to be higher in calories, as they are high in carbs and alcohol content, and provide the body with no nutritional value. Since cocktails often include other soft drinks, syrups and sugars, their calories can add up quickly. Check out our Liquor and Cocktails Chart below for more nutritional information.Community SuccessI've learned how easy and simple it is to lose weight and that there is no magic cure behind it.- Renata, 28lost 57 lb with intermittent fasting.Yazio is such a big help. It makes it so easy to count and control my calories.- Dennis, 25lost 110 lb through calorie countingI had so many failed attempts to lose weight in the past. Then I started counting calories.- Sophia, 24lost 75 lb by counting caloriesYour Secret to Success: Download the Yazio App NowCreate My Planvery good (125K)Your Personalized Calorie Counter: Use for Free!Create My PlanYour Personalized Calorie Counter: Use for Free!very good (125K)Create My Plan