Bistro Rump Steak - Simply Beef & Lamb

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  • Recipes
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      • Breast of Lamb Recipes
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  • Nutrition
  • How to Guides
    • Preparing
      • Choosing and sharpening your knife
      • How to secure your chopping board
    • Carving
      • Carving beef
      • Carving lamb
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      • Cooking beef
      • Cooking lamb
  • Cuts
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  • British Beef and Lamb
    • Red Tractor assurance
  • Blog
    • Christmas Cooking Hacks
    • Air Fryer Game Changers
    • Autumn Comfort Food
    • The Ultimate Fakeaway Guide
    • Make it Lamb
    • Father's Day
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    • Ramadan Recipe Ideas
    • Valentines Day
    • Sizzling Stir-Fry Recipes
    • Batch Cooking
    • Switch it Up September
    • Love Lamb Week
    • Steak Hacks
    • How to Make Your Own Steak Sauces, Marinades, Rubs and Butters
    • Treat Yourself at Home
    • Curry Recipes
    • Match day menu
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    • Spencer Matthews' Midweek Meal Magic
    • Cooking with Spencer Matthews
    • Mini Roasts
    • Unusual pairings with lamb
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Beef Cuts
  • Leg
  • Mince
  • Oxtail
  • Beef shin
  • Beef mini roast
  • Beef stir-fry strips
  • Ranch steak
  • Silverside beef
  • Thin cuts
  • Topside beef joint
  • Neck
  • Beef mini roast
  • Beef stir-fry strips
  • Centre cut steak
  • Frying/minute steak
  • Thick flank
  • Thin cuts
  • Clod
  • Brisket
  • Hanger steak
  • Bavette
  • Thin Flank
  • 'Premium' prime rump steak
  • Rump
  • Bone in sirloin
  • Fillet steak
  • Porterhouse steak
  • Sirloin joint
  • Sirloin steak
  • Club steak
  • Braising steak
  • Chuck and Blade
  • Cube / dice
  • Denver steak
  • Thin cuts
  • Beef stir-fry strips
  • Flat Iron Steak
  • LMC-feather
Bistro rump steak

What's Bistro rump steak

Bistro rump is taken from the most tender part of the rump and is highly trimmed to produce a tender, flavoursome steak. It is slightly smaller than the prime rump steaks taken from the centre rump.

How Can I Cook It?

Bistro Rump steak is best grilled or pan-fried in a large hot frying pan.

To cook a 2cm/3/4 in thich steak:

Rare: 2 ½ minutes each side

Medium rare: 3-3 ½ minutes each side

Medium: 4 minutes each side

Well done: 6 minutes each side

Leave to rest for a couple of minutes before serving.

What Else Could I Use?

Try a premium rump steak or a sirloin if you'd like something similar. For a more everyday steak take a look at a flat iron - perfect if you like your steak cooked rare - medium.

Did You Know?

The Bistro rump steak looks very similar to fillet steak and is very tender, lean and full of flavour.

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cook time 15 minutes

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Tag » What Is A Bistro Steak