Blueberries Calories In 100g Or Ounce. 4 Things You Must Consider

Maybe your like

100g of blueberries contain about 57 calories (kcal). Calories per: ounce | handful | tablespoon | cup | half cup

To illustrate, a handful of blueberries (55 g) contains about 31 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Add Blueberries to calories calculator

To visualize how much 31 kcal actually is, keep in mind that the calorie content of handful of blueberries is similar to that of, for example:

Take a quick look at the tables below for detailed information about blueberries nutrition.