Boiled Egg Calories In One Egg, 100g Or Ounce. 3 Things To Know
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100g of boiled eggs contain about 155 calories (kcal). Calories per: ounce | one boiled egg
To give you an idea, a medium size boiled egg (55 g) contain about 85 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 85 kcal actually is, keep in mind that the calorie content of boiled egg is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4 cubes of sugar
Take a quick look at the tables below for detailed information about boiled egg nutrition.
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