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March 2018 Birth ClubViews expressed in the Community are solely the opinions of participants, and do not reflect those of BabyCenter. Learn more about our Community Guidelines. Just so you know, BabyCenter may earn a commission from shopping links.Breastfeeding and blue Gatorade kKaylaMiller4131993 Posted 05-18-18Does anyone know what it is in a blue Gatorade that's supposed to help you produce more milk? I tried looking it up but I'm stumped.Original poster's comments (1)go to original poster's comments pageno reactions0Comment Advertisement | page continues below
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  • member avatarHappyMommy724 Posted 05-18-18Electrolytes. See all replies (1)
  • member avatarsmallrunner86 Posted 05-18-18I don’t think the color matters. Just Gatorade in general helps you stay hydrated which helps with supply
  • member avatarjaydeebird Posted 05-18-18Liquids don't increase supply. As in increased liquids = increase in supply. You just want to stay hydrated or your supply will obviously decrease if you're dehydrated. Advertisement | page continues below
  • kKaylaMiller4131993 Original PosterPosted 05-18-18HappyMommy724 said:Electrolytes. i figured that but I've had multiple people tell me particularly the blue one but I couldn't find any research behind as to why only blue.🤷🏼‍♀️
  • member avatarCrochetCrazy Posted 05-18-18I only drink the yellow and it makes a huge difference.
  • lloviezmk Posted 05-18-18Almond milk is amazing to boost your supply and it makes it more rich and creamy. I drink it every morning and have so much milk.See all replies (2)
  • member avatarErinP531 Posted 05-18-18I found that the red one gave me massive heart burn. The yellow and orange were good and my supply was increasing when I drank it. Not pumping anymore though.
  • aAida1715 Posted 05-18-18loviezmk said:Almond milk is amazing to boost your supply and it makes it more rich …Do you know if almond and cashew milk works as well? See all replies (2)
  • lloviezmk Posted 05-18-18Aida1715 said:Do you know if almond and cashew milk works as well? Yes, it works just as well 😊 Hummus works really well too.
  • member avatarTavalencia Posted 05-18-18loviezmk said:Almond milk is amazing to boost your supply and it makes it more rich …Definatly going buy more almond milk
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