Brownie Nutrition Facts And Analysis. - Nutritional Value

Home » How Many Grams Is A Brownie » Brownie Nutrition Facts And Analysis. - Nutritional Value

Maybe your like

☰ Food tracker 🔍 Search Log in Home Favorites Nutrition calculator Compare foods Your comparisons Trends Reports Friends BMI calculator Your recipes Custom foods Contribute Profile Contact us Install app
Menu🔍 SearchHomeNutrition calculatorCompareFavoritesRecipesFood trackerLog in HomeCompareFavoritesRecipesFriendsComparisonsProfileBMI calculatorCustom foodsTrendsReportsContributeContact usInstall app
Printed from https://www.nutritionvalue.org
Add to diaryAdd to favorites
Brownie
Select portion size: 100 g1 piece = 99.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz
Nutrition Facts
Portion Size99 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 25g 32 %
Saturated Fat 9g 45 %
Cholesterol 105mg 35 %
Sodium 160mg 7 %
Total Carbohydrate 50g 18 %
Dietary Fiber 5.1g 18 %
Sugar 38g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: high sugar

Calories by source

Fat: 52.00%Protein: 6.00%Carbs: 42.00%Fat (52.00%)Protein (6.00%)Carbs (42.00%)

Percentile of foods in the database

Calories: 27.21%Fat: 28.98%Carbs: 24.03%Protein: 19.79%Calories (27.21%)Fat (28.98%)Carbs (24.03%)Protein (19.79%)

Brownie nutrition facts and analysis per 1 piece (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %
Minerals
NutrientAmount DV
Calcium 60.39 mg5 %
Iron 2.16 mg12 %
Sodium 160.38 mg7 %
Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
Fiber 5.05 g18 %
Sugars 38.00 g
Net carbs 44.95 g
Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%Saturated (100.00%)
NutrientAmount DV
Fat 24.997 g32 %
Saturated fatty acids 8.999 g45 %
Fatty acids, total trans 0.000 g
Sterols
NutrientAmount DV
Cholesterol 104.94 mg35 %
Ingredients
Enriched unbleached flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Cocoa powder
EggSugar
Brown cane sugarButter (cream, natural flavor)
Palm oilNatural flavor
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, corn starch)Salt

Foods related to brownie

Brownie bitesBrownie bites
Brownie bitesBrownie bites
Brownie bitesBrownie bites
Brownie bitesSpring brownie platter
Iced brownie bitesBrownie by COOKIES-N-MILK!
UPC 20044732
Brownie contains 410 calories per 99 g serving. This serving contains 25 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 38 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Brownie contains 9 g of saturated fat and 105 mg of cholesterol per serving. 99 g of Brownie contains 0.0 mg vitamin C as well as 2.16 mg of iron, 60.39 mg of calcium. Brownie belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 20044732.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandNOT A BRANDED ITEM
Please let us know if you have any suggestions on how to make this website better.
Brownie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy
Copyright 2026 NutritionValue.org All rights reserved

Tag » How Many Grams Is A Brownie