Calories Burned Rowing For 10 Minutes - HowMany.wiki

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Calories burned: 81.7 cal Mass (fat and/or muscle) burned: 10.6 g or 0.02 lb
Someone weighting 70 Kg or 154.3 lb rowing burns 81.7 calories in 10 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.6 grams of mass (fat and / or muscle).
  • Doing this activity 3 times a week for 10 minutes will loose 0.28 pounds or 0.13 Kg a month.
  • Doing this activity 5 times a week for 10 minutes will loose 0.47 pounds or 0.21 Kg a month.

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