Calories In Corned Beef And Cabbage With Potatoes And Carrots

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SparkPeople.com Articles Nutrition Facts Servings Per Recipe: 6 Serving Size: 1 serving Amount Per Serving
Calories 464.0
Total Fat 17.0 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 91.7 mg
Sodium 1,904.2 mg
Potassium 1,174.6 mg
Total Carbohydrate 48.9 g
Dietary Fiber 7.2 g
Sugars 5.8 g
Protein 30.6 g
Vitamin A 146.2 %
Vitamin B-12 0.0 %
Vitamin B-6 40.8 %
Vitamin C 160.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.5 %
Copper 12.8 %
Folate 15.5 %
Iron 15.1 %
Magnesium 17.1 %
Manganese 29.5 %
Niacin 14.4 %
Pantothenic Acid 8.1 %
Phosphorus 15.9 %
Riboflavin 8.7 %
Selenium 2.2 %
Thiamin 15.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories in Corned Beef and Cabbage with potatoes and carrots View the full Corned Beef and Cabbage with potatoes and carrots Recipe & Instructions TAGS: Beef/Pork | Other | Other Beef/Pork | Dinner | Beef/Pork Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Corned Beef and Cabbage with potatoes and carrots 267 calories of cooks cornbeef brisket 4oz, (1.67 serving)137 calories of Potato, raw, (1.17 small (1-3/4" to 2-1/2" dia.))30 calories of Cabbage, red, fresh, (0.17 head, small (4" dia))14 calories of Baby Carrots, raw, (41.67 grams)1 calories of Cider Vinegar, (0.04 cup) No nutrition or calorie comments found.

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