Calories In Eggo Waffles, Original - CalorieKing

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How many calories inEggo Waffles, Original

160 Calories

Quantity

✕waffle (1.9 oz)

Serving

Fat7 g
Carbs21 g
Fiber0.5 g
Protein4 g
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Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate21 g7%
Dietary Fiber0.5 g2%
Sugars3 g
Protein4 g
Calcium250 mg
Potassium50 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Eggo Waffles, Original?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eggo Waffles, Original come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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