Calories In Ham (2 Oz) & 1 Large Fried Egg, Cooked | CalorieKing

Home » How Many Carbs In A Fried Egg » Calories In Ham (2 Oz) & 1 Large Fried Egg, Cooked | CalorieKing

Maybe your like

  1. Home
  2. Foods
  3. Average All Brands
  4. Egg Dishes
  5. Ham (2 oz) & 1 large fried egg, cooked
How many calories inHam (2 oz) & 1 large fried egg, cooked

183 Calories

Quantity

✕meal

Serving

Fat11.8 g
Carbs2.4 g
Fiber0.7 g
Protein15.6 g
CalorieKing Counter Book 25% DiscountLoading Compare...

Nutritional analysis includes 2 oz ham and one large egg.

Nutrition Facts

Calories 183(765 kJ)
% DV*
Total Fat11.8 g18%
Saturated Fat3.6 g18%
Cholesterol242 mg81%
Sodium824 mg34%
Total Carbohydrate2.4 g1%
Dietary Fiber0.7 g3%
Protein15.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 183 Calories of Ham (2 oz) & 1 large fried egg, cooked?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ham (2 oz) & 1 large fried egg, cooked come from?

  • Popular Foods
    • Big Mac BurgerMcDonald'sOriginal (5% alc.)Twisted TeaGlazed DonutDunkin'Original Glazed DoughnutKrispy Kreme DoughnutsNacho Cheese Flavored Tortilla ChipsDoritosNatural Cut FriesWendy's
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Tag » How Many Carbs In A Fried Egg