Calories In Jack's Grilled Chicken Salad, Without Dressing

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How many calories inJack's Grilled Chicken Salad, without dressing

310 Calories

Quantity

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Serving

Fat13 g
Carbs18 g
Fiber6 g
Protein34 g
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Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Cholesterol90 mg30%
Sodium300 mg13%
Total Carbohydrate18 g6%
Dietary Fiber6 g24%
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Jack's Grilled Chicken Salad, without dressing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack's Grilled Chicken Salad, without dressing come from?

  • Popular Foods
    • Chicken McNuggets, 10 pieces, without sauceMcDonald'sHand Tossed Crust: Pepperoni Pizza (Large 14")Domino's PizzaRegular TacoJack in the BoxSpicy Chicken Nuggets, without sauceWendy'sBelgian White Ale (5.4% alc.)Blue MoonStrawberries, rawFresh Fruits
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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