Calories In Long Grain White Rice, Cooked Without Salt - CalorieKing

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How many calories inLong Grain White Rice, cooked without salt

205 Calories

Quantity

cup (5.6 oz)

Serving

Fat0.4 g
Carbs44.5 g
Fiber0.6 g
Protein4.3 g
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Nutrition Facts

Calories 205(859 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate44.5 g15%
Dietary Fiber0.6 g3%
Sugars< 0.1 g
Protein4.3 g
Calcium16 mg
Potassium55 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 205 Calories of Long Grain White Rice, cooked without salt?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long Grain White Rice, cooked without salt come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

Tag » How Many Calories Are In A Cup Of White Rice