Calories In McDonald's Big Mac Burger - CalorieKing

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How many calories inMcDonald's Big Mac Burger

550 Calories

Quantity

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Serving

Fat	30 g
Carbs	45 g
Fiber	3 g
Protein	25 g

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Nutrition Facts

Calories 550	(2301 kJ)
% DV*
Total Fat	30 g	46%
Saturated Fat	11 g	55%
Trans Fat	1 g
Cholesterol	80 mg	27%
Sodium	1010 mg	42%
Total Carbohydrate	45 g	15%
Dietary Fiber	3 g	12%
Sugars	9 g
Protein	25 g
Calcium	100 mg
Potassium	44 mg
Iron	5 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of McDonald's Big Mac Burger?

• Swimming

  46 minutes

• Jogging

  63 minutes

• Cycling

  84 minutes

• Walking

  153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Big Mac Burger come from?

Ingredients

Big Mac Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. 100% Beef Patty Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Shredded Lettuce Big Mac Sauce Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color), Onions

Allergens

wheat, eggs, soy, milk

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.