Calories In McDonald's Fruit & Maple Oatmeal | CalorieKing

Home » How Many Calories Is In Mcdonald's Oatmeal » Calories In McDonald's Fruit & Maple Oatmeal | CalorieKing

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How many calories inMcDonald's Fruit & Maple Oatmeal

320 Calories

Quantity

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Serving

Fat4.5 g
Carbs64 g
Fiber4 g
Protein6 g
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Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium150 mg6%
Total Carbohydrate64 g21%
Dietary Fiber4 g16%
Sugars31 g
Protein6 g
Calcium60 mg
Potassium44 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's Fruit & Maple Oatmeal ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Fruit & Maple Oatmeal come from?

Ingredients

Oatmeal Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color. Diced Apples Ingredients: Apples, Calcium Ascorbate (A Blend of Calcium and Vitamin C to Maintain Color). Cranberry Raisin Blend Ingredients: Sweetened Dried Cranberries (Sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide as a Preservative (Contains Sulfites). Light Cream Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.

Allergens

milk

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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