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Nutella® Hazelnut Spread
39 grams of Nutella = 200 Calories Additional photos:
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Calories Burned
You can burn 200 Calories of Nutella with:
38 minutes of Bicycling
22 minutes of Cross Country Skiing
18 minutes of Running
30 minutes of Swimming
50 minutes of Walking
More Activities
Comments
You don't get much for 200 Calories, but it is tasty!
Nutrition Facts
Serving size
g of Nutella oz of Nutella teaspoon tablespoon
g of Nutella oz of Nutella teaspoon tablespoon
=
Calories
% Daily Value
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat 11.58g
17.8%
Saturated Fat3.68g
18.4%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Calories from Fat104.22
Cholesterol 0mg
0%
Sodium 15.79mg
0.7%
Total carbs 0g
0%
Fiber, total dietary1.05g
4.2%
Sugars, total32.63g
Protein 3.16g
6.3%
Vitamin A 0IU
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Energy836.80kj
More Nutrition Facts
Carb - Protein - Fat Ratio
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
11.7% Protein (3.16 g)
88.3% Fat (11.58 g)
0% Carbohydrate (0 g)
Caloric Density
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density Calorie density = 5.13 5.13 Calories in 1 gram of Nutella
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