Calories In P.F. Chang's Spicy Tuna Roll - CalorieKing

Home » How Many Calories Are In Spicy Tuna Roll » Calories In P.F. Chang's Spicy Tuna Roll - CalorieKing

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How many calories inP.F. Chang's Spicy Tuna Roll

280 Calories

Quantity

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Serving

Fat6 g
Carbs39 g
Fiber2 g
Protein19 g
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Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol35 mg12%
Sodium660 mg28%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars10 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of P.F. Chang's Spicy Tuna Roll?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in P.F. Chang's Spicy Tuna Roll come from?

  • Popular Foods
    • Big Mac BurgerMcDonald'sBelgian White Ale (5.4% alc.)Blue MoonOriginal (5% alc.)Twisted TeaPeanut, Milk Chocolate CandiesM&M'sGlazed DonutDunkin'Avocados, average all varieties, rawFresh Fruits
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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