Calories In Plain Pasta, Cooked - CalorieKing

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How many calories inPlain Pasta, cooked

212 Calories

Quantity

✕cup, spirals (4.7 oz)

Serving

Fat1.2 g
Carbs41.4 g
Fiber2.4 g
Protein7.8 g
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Nutrition Facts

Calories 212(885 kJ)
% DV*
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate41.4 g14%
Dietary Fiber2.4 g10%
Sugars0.8 g
Protein7.8 g
Calcium9 mg
Potassium60 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 212 Calories of Plain Pasta, cooked?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Plain Pasta, cooked come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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