Calories In Sandwich, Reuben - CalorieKing

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How many calories inSandwich, Reuben

769 Calories

Quantity

✕sandwich

Serving

Fat38 g
Carbs52 g
Fiber4 g
Protein58 g
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Nutritional Analysis includes: 6 oz Beef, Pastrami, 2 oz Cheese, 2 tbsp dressing, 3 oz Bread

Nutrition Facts

Calories 769(3219 kJ)
% DV*
Total Fat38 g58%
Saturated Fat16 g80%
Cholesterol185 mg62%
Sodium1560 mg65%
Total Carbohydrate52 g17%
Dietary Fiber4 g16%
Sugars13 g
Protein58 g
Calcium580 mg
Alcohol0 g
Iron8 mg

Calorie Burn Time

How long would it take to burn off 769 Calories of Sandwich, Reuben?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Reuben come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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