Calories In Scrambled Eggs, 2 Large Eggs W. 1 Tbsp Milk And 1 Tsp Fat

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How many calories inScrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

197 Calories

Quantity

✕meal

Serving

Fat15 g
Carbs1.5 g
Fiber0 g
Protein13.5 g
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Nutritional analysis includes two large eggs, one tablespoon of whole milk (3.25% fat) and 1 teaspoon oil.

Nutrition Facts

Calories 197(823 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4 g20%
Cholesterol426 mg142%
Sodium146 mg6%
Total Carbohydrate1.5 g1%
Dietary Fiber0 g0%
Sugars1.6 g
Protein13.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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