Calories In Turkey Sandwich On Wheat - SparkPeople

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Nutrition Facts

Serving Size: 1 serving

Calories in Turkey Sandwich on wheat with cheese and lite mayo

Calories	350.0
Total Fat	0.0 g
Saturated Fat	0.0 g
Polyunsaturated Fat	0.0 g
Monounsaturated Fat	0.0 g
Cholesterol	0.0 mg
Sodium	0.0 mg
Potassium	0.0 mg
Total Carbohydrate	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g
Protein	0.0 g

Vitamin A	0.0 %
Vitamin B-12	0.0 %
Vitamin B-6	0.0 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.0 %
Calcium	0.0 %
Copper	0.0 %
Folate	0.0 %
Iron	0.0 %
Magnesium	0.0 %
Manganese	0.0 %
Niacin	0.0 %
Pantothenic Acid	0.0 %
Phosphorus	0.0 %
Riboflavin	0.0 %
Selenium	0.0 %
Thiamin	0.0 %
Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Turkey Sandwich On Wheat

Turkey Sandwich On Wheat W/cheese (1 serving)Calories: 440, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information

Nutrition Facts

Calories in Turkey Sandwich On Wheat W/cheese Serving Size: 1 serving

• Amount Per Serving
• Calories 440.0
• Total Fat 0.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 0.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Turkey Sandwich - Whole Wheat, Cheese, Mayo, Mustard (1 serving)Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information

Nutrition Facts

Calories in Turkey Sandwich - Whole Wheat, Cheese, Mayo, Mustard Serving Size: 1 serving

• Amount Per Serving
• Calories 2.0
• Total Fat 0.1 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.3 mg
• Sodium 11.2 mg
• Potassium 0.0 mg
• Total Carbohydrate 0.2 g
• Dietary Fiber 0.0 g
• Sugars 0.1 g
• Protein 0.2 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Turkey Sandwich On Wheat (1 serving)Calories: 380, Fat: 5g, Carbs: 19g, Protein: 13g Show full nutrition information

Nutrition Facts

Calories in Turkey Sandwich On Wheat Serving Size: 1 serving

• Amount Per Serving
• Calories 380.0
• Total Fat 5.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 19.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 13.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Home - Turkey Sandwich, Honey Wheat, Am Chz, Mustard (1 serving)Calories: 215, Fat: 2g, Carbs: 23g, Protein: 19g Show full nutrition information

Nutrition Facts

Calories in Home - Turkey Sandwich, Honey Wheat, Am Chz, Mustard Serving Size: 1 serving

• Amount Per Serving
• Calories 215.0
• Total Fat 2.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 35.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 23.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 19.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

1/2 Turkey Sandwich Honey Wheat (1 serving)Calories: 95, Fat: 2g, Carbs: 15g, Protein: 7g Show full nutrition information

Nutrition Facts

Calories in 1/2 Turkey Sandwich Honey Wheat Serving Size: 1 serving

• Amount Per Serving
• Calories 95.0
• Total Fat 1.5 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 20.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 15.0 g
• Dietary Fiber 0.5 g
• Sugars 0.0 g
• Protein 7.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Half Turkey Sandwich On Wheat Mimi'S Cafe W/fruit (1 serving)Calories: 350, Fat: 9g, Carbs: 27g, Protein: 0g Show full nutrition information

Nutrition Facts

Calories in Half Turkey Sandwich On Wheat Mimi'S Cafe W/fruit Serving Size: 1 serving

• Amount Per Serving
• Calories 350.0
• Total Fat 9.0 g
• Saturated Fat 2.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 27.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

My Smoked Ham & Turkey Sandwich On Wheat Bread (1 serving)Calories: 300, Fat: 6g, Carbs: 38g, Protein: 26g Show full nutrition information

Nutrition Facts

Calories in My Smoked Ham & Turkey Sandwich On Wheat Bread Serving Size: 1 serving

• Amount Per Serving
• Calories 300.0
• Total Fat 6.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 1,220.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 38.0 g
• Dietary Fiber 4.0 g
• Sugars 8.0 g
• Protein 26.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Turkey Sandwich On Wheat Bread (with Mustard Only ) (1 serving)Calories: 210, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information

Nutrition Facts

Calories in Turkey Sandwich On Wheat Bread (with Mustard Only ) Serving Size: 1 serving

• Amount Per Serving
• Calories 210.0
• Total Fat 0.0 g
• Saturated Fat 0.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 0.0 mg
• Sodium 0.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 0.0 g
• Dietary Fiber 0.0 g
• Sugars 0.0 g
• Protein 0.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

Turkey Sandwich On Wheat (1 serving)Calories: 334, Fat: 6g, Carbs: 52g, Protein: 24g Show full nutrition information

Nutrition Facts

Calories in Turkey Sandwich On Wheat Serving Size: 1 serving

• Amount Per Serving
• Calories 334.0
• Total Fat 6.0 g
• Saturated Fat 1.0 g
• Polyunsaturated Fat 0.0 g
• Monounsaturated Fat 0.0 g
• Cholesterol 19.0 mg
• Sodium 1,909.0 mg
• Potassium 0.0 mg
• Total Carbohydrate 52.0 g
• Dietary Fiber 3.0 g
• Sugars 0.0 g
• Protein 24.0 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

• Vitamin A 0.0 %
• Vitamin B-12 0.0 %
• Vitamin B-6 0.0 %
• Vitamin C 0.0 %
• Vitamin D 0.0 %
• Vitamin E 0.0 %
• Calcium 0.0 %
• Copper 0.0 %
• Folate 0.0 %
• Iron 0.0 %
• Magnesium 0.0 %
• Manganese 0.0 %
• Niacin 0.0 %
• Pantothenic Acid 0.0 %
• Phosphorus 0.0 %
• Riboflavin 0.0 %
• Selenium 0.0 %
• Thiamin 0.0 %
• Zinc 0.0 %

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Ingredient Specific Calorie Information From Our Recipes:

• Calories In Turkey Sandwich on WheatCalories: 300, Fat: 14g, Carbs: 35g, Protein: 15g, Fiber: 6g
• Calories In Turkey sandwich whole wheatCalories: 340, Fat: 12g, Carbs: 40g, Protein: 23g, Fiber: 6g

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