Captain Morgan Original Spiced Gold Rum 70 Proof (35% Alc.)

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How many calories inCaptain Morgan Original Spiced Gold Rum 70 Proof (35% alc.)

59 Calories

Quantity

✕shot (30 ml)

Serving

Fat0 g
Carbs0.3 g
Fibre0 g
Protein0 g
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Nutrition Information

Calories 59(248 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate0.3 g0%
Dietary Fibre0 g0%
Calcium0 mg
Vitamin C0 mg
Alcohol8.2 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Captain Morgan Original Spiced Gold Rum 70 Proof (35% alc.)?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Captain Morgan Original Spiced Gold Rum 70 Proof (35% alc.) come from?

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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

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