Carbs In Avocado, Black Skin (Hass) - Carb Manager

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Avocado, black skin (Hass) (0.5 each) contains 5.9g total carbs, 1.2g net carbs, 10.5g fat, 1.3g protein, and 114 calories.

  • Net Carbs

    1.2 g

  • Fiber

    4.6 g

  • Total Carbs

    5.9 g

  • Protein

    1.3 g

  • Fats

    10.5 g

114 cals

Quantity Serving Size each slice cup, cut pieces cup, mashed cup tablespoon, cut pieces tablespoon, mashed tablespoon teaspoon, cut pieces teaspoon, mashed teaspoon liter, cut pieces liter, mashed liter mL, cut pieces mL, mashed mL

Nutritional Facts

  • Serving Size: 0.5 each
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    113.6 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      1.2 g

    • Fiber

      4.6 g

    • Starch

      0.1 g

    • Sugar

      0.2 g

    • Sugar Alcohols

      0 g

  • Protein

    1.3 g

  • Fat

    10.5 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.43

Supplemental

Value

  • Calcium

    8.8 mg

  • Iron

    0.4 mg

  • Magnesium

    19.7 mg

  • Phosphorus

    36.7 mg

  • Potassium

    344.8 mg

  • Sodium

    5.4 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.3 mcg

  • Vitamin E

    1.3 mg

  • Choline

    9.7 mg

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Tag » How Many Carbs In One Avocado