Carbs In Cabbage Soup

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Cabbage soup (1 cup) contains 14.9g total carbs, 11.9g net carbs, 2g fat, 4.2g protein, and 89 calories.

  • Net Carbs

    11.9 g

  • Fiber

    2.9 g

  • Total Carbs

    14.9 g

  • Protein

    4.2 g

  • Fats

    2 g

89 cals

Quantity Serving Size cup tablespoon teaspoon liter mL

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    88.6 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      11.9 g

    • Fiber

      2.9 g

    • Starch

      7.1 g

    • Sugar

      3.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4.2 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    6.34

Supplemental

Value

  • Calcium

    37.6 mg

  • Iron

    1.5 mg

  • Magnesium

    28.3 mg

  • Phosphorus

    87.4 mg

  • Potassium

    446.6 mg

  • Sodium

    572.2 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    2.4 mcg

  • Folate

    33.8 mcg

  • Vitamin A

    83.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    18.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    46.6 mcg

  • Vitamin E

    0.4 mg

  • Choline

    24.4 mg

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