Carbs In Chicken Caesar Salad

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Chicken Caesar Salad (1 cup) contains 4.2g total carbs, 3g net carbs, 2.7g fat, 10.9g protein, and 86 calories.

  • Net Carbs

    3 g

  • Fiber

    1.2 g

  • Total Carbs

    4.2 g

  • Protein

    10.9 g

  • Fats

    2.7 g

86 cals

Quantity Serving Size cup salad Wendy's salad McDonald's salad

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    85.5 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    10.9 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      26.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77.4 mg

  • Iron

    1 mg

  • Magnesium

    23.4 mg

  • Phosphorus

    110.7 mg

  • Potassium

    236.7 mg

  • Sodium

    139.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    9.5 mcg

  • Folate

    55.8 mcg

  • Vitamin A

    151.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    8.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    94.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    30.9 mg

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