Carbs In Cooked Spaghetti Or Pasta All White Types With Salt

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Cooked Spaghetti Or Pasta All White Types With Salt (1 cup) contains 42.8g total carbs, 40.3g net carbs, 1.3g fat, 8.1g protein, and 220 calories.

  • Net Carbs

    40.3 g

  • Fiber

    2.5 g

  • Total Carbs

    42.8 g

  • Protein

    8.1 g

  • Fats

    1.3 g

220 cals

Quantity Serving Size cup

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    219.8 kCal

  • Total Carbs

    42.8 g

    • Net Carbs

      40.3 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.8 mg

  • Iron

    1.8 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    81.2 mg

  • Potassium

    61.6 mg

  • Sodium

    183.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    37 mcg

  • Folate

    102.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

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Tag » How Many Calories In A Cup Of Pasta