Carbs In Honeydew Melon, Fresh - Carb Manager

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Honeydew melon, fresh (1 cup) contains 15.5g total carbs, 14g net carbs, 0.2g fat, 0.9g protein, and 61 calories.

  • Net Carbs

    14 g

  • Fiber

    1.4 g

  • Total Carbs

    15.5 g

  • Protein

    0.9 g

  • Fats

    0.2 g

61 cals

Quantity Serving Size cup ball medium - 6" - 7" diameter small - 5 1/4" diameter wedge - 1/8 of medium cup, cubed tablespoon, cubed tablespoon teaspoon, cubed teaspoon liter, cubed liter mL, cubed mL

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    61.2 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      14 g

    • Fiber

      1.4 g

    • Starch

      0 g

    • Sugar

      13.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    0.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    9.18

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.3 mg

  • Magnesium

    17 mg

  • Phosphorus

    18.7 mg

  • Potassium

    387.6 mg

  • Sodium

    30.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.2 mcg

  • Folate

    32.3 mcg

  • Vitamin A

    4.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    30.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    12.9 mg

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