Carbs In Hummus (chickpea Dip)

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Hummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories.

  • Net Carbs

    4.1 g

  • Fiber

    1.8 g

  • Total Carbs

    5.9 g

  • Protein

    2.2 g

  • Fats

    2.6 g

53 cals

Quantity Serving Size tablespoon cup teaspoon liter mL

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 30.75g

Nutrient

Value

  • Calories

    53.4 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      4.1 g

    • Fiber

      1.8 g

    • Starch

      3.3 g

    • Sugar

      1 g

    • Sugar Alcohols

      0 g

  • Protein

    2.2 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.49

Supplemental

Value

  • Calcium

    27.3 mg

  • Iron

    0.6 mg

  • Magnesium

    9.7 mg

  • Phosphorus

    46.8 mg

  • Potassium

    47.4 mg

  • Sodium

    131.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2 mcg

  • Folate

    14.2 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.9 mg

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Tag » How Many Carbs In Hummus