Carbs In Mushrooms, Raw - Carb Manager

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Mushrooms, raw (1 cup) contains 2.3g total carbs, 1g net carbs, 0.2g fat, 2.2g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    0.7 g

  • Total Carbs

    2.3 g

  • Protein

    2.2 g

  • Fats

    0.2 g

15 cals

Quantity Serving Size cup large medium slice small cup, chopped cup, sliced cup, whole pieces tablespoon, chopped tablespoon, sliced tablespoon, whole pieces teaspoon, chopped teaspoon, sliced teaspoon, whole pieces liter, chopped liter, sliced liter, whole pieces mL, chopped mL, sliced mL, whole pieces

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    15.4 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      1 g

    • Fiber

      0.7 g

    • Starch

      0.4 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0.6 g

  • Protein

    2.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.79

Supplemental

Value

  • Calcium

    2.1 mg

  • Iron

    0.4 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    60.2 mg

  • Potassium

    222.6 mg

  • Sodium

    3.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    6.5 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    12.1 mg

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Tag » How Many Carbs In A Mushroom