Carbs In Peanut Butter And Jelly Sandwich
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Create AccountPeanut butter and jelly sandwich (1 sandwich) contains 50.6g total carbs, 47g net carbs, 18.4g fat, 12.5g protein, and 407 calories.
Net Carbs
47 g
Fiber
3.4 g
Total Carbs
50.6 g
Protein
12.5 g
Fats
18.4 g
407 cals
Quantity Serving Size sandwichNutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 112g
Nutrient
Value
Calories
406.6 kCal
Total Carbs
50.6 g
Net Carbs
47 g
Fiber
3.4 g
Starch
23.4 g
Sugar
16.5 g
Sugar Alcohols
0.2 g
Protein
12.5 g
Fat
18.5 g
Monounsat. Fat
8.7 g
Polyunsat. Fat
5 g
Saturated Fat
3.7 g
Cholesterol
0 mg
Glycemic Load
29.86
Supplemental
Value
Calcium
106.1 mg
Iron
2.8 mg
Magnesium
68.4 mg
Phosphorus
169.8 mg
Potassium
269.6 mg
Sodium
436.7 mg
Zinc
1.3 mg
Copper
0.2 mg
Selenium
14.9 mcg
Folate
96.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.1 mg
Vitamin B5
0.7 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
3.1 mg
Choline
31 mg
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