Carbs In Peanut Butter Sandwich

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Peanut Butter Sandwich (1 sandwich) contains 37.9g total carbs, 34.7g net carbs, 16.9g fat, 12.2g protein, and 342 calories.

• Net Carbs

  34.7 g

• Fiber

  3.3 g

• Total Carbs

  37.9 g

• Protein

  12.2 g

• Fats

  16.9 g

342 cals

Quantity Serving Size sandwich

Nutritional Facts

• Serving Size: 1 sandwich
• Serving Weight: 93g

Nutrient

Value

• Calories

  342.2 kCal

• Total Carbs

  37.9 g

  • Net Carbs

    34.7 g

  • Fiber

    3.3 g

  • Starch

    -

  • Sugar

    5.5 g

  • Sugar Alcohols

    -

• Protein

  12.2 g

• Fat

  16.9 g

  • Monounsat. Fat

    7.6 g

  • Polyunsat. Fat

    5 g

  • Saturated Fat

    3.5 g

  • Cholesterol

    0 mg

• Glycemic Load

  -

Supplemental

Value

• Calcium

  108.8 mg

• Iron

  2.9 mg

• Magnesium

  59.5 mg

• Phosphorus

  168.3 mg

• Potassium

  253.9 mg

• Sodium

  568.2 mg

• Zinc

  1.3 mg

• Copper

  0.3 mg

• Selenium

  12.7 mcg

• Folate

  92.1 mcg

• Vitamin A

  0 mcg

• Vit B1 (Thiamin)

  0.3 mg

• Vit B2 (Riboflavin)

  0.2 mg

• Vit B3 (Niacin)

  6.7 mg

• Vitamin B6

  0.2 mg

• Vitamin B12

  0 mcg

• Vitamin C

  0 mg

• Vitamin D

  0 mcg

• Vitamin K

  2.1 mcg

• Vitamin E

  2.8 mg

• Choline

  27.8 mg

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