Carbs In Pork Ribs, Spare, Fresh

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Pork ribs, spare, fresh (3 ounce) contains 0g total carbs, 0g net carbs, 25.8g fat, 24.7g protein, and 338 calories.

• Net Carbs

  0 g

• Fiber

  0 g

• Total Carbs

  0 g

• Protein

  24.7 g

• Fats

  25.8 g

338 cals

Quantity Serving Size ounce large - rib medium - rib small - rib cup, cut pieces cup tablespoon, cut pieces tablespoon teaspoon, cut pieces teaspoon liter, cut pieces liter mL, cut pieces mL

Nutritional Facts

• Serving Size: 3 ounce
• Serving Weight: 85.05g

Nutrient

Value

• Calories

  337.6 kCal

• Total Carbs

  0 g

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Starch

    0 g

  • Sugar

    0 g

  • Sugar Alcohols

    0 g

• Protein

  24.7 g

• Fat

  25.8 g

  • Monounsat. Fat

    11.5 g

  • Polyunsat. Fat

    2.3 g

  • Saturated Fat

    9.5 g

  • Cholesterol

    102.9 mg

• Glycemic Load

  -

Supplemental

Value

• Calcium

  40 mg

• Iron

  1.6 mg

• Magnesium

  20.4 mg

• Phosphorus

  222 mg

• Potassium

  272.2 mg

• Sodium

  79.1 mg

• Zinc

  3.9 mg

• Copper

  0.1 mg

• Selenium

  31.8 mcg

• Folate

  3.4 mcg

• Vitamin A

  2.6 mcg

• Vit B1 (Thiamin)

  0.4 mg

• Vit B2 (Riboflavin)

  0.3 mg

• Vit B3 (Niacin)

  4.7 mg

• Vitamin B5

  0.6 mg

• Vitamin B6

  0.3 mg

• Vitamin B12

  0.9 mcg

• Vitamin C

  0 mg

• Vitamin D

  2.2 mcg

• Vitamin K

  0 mcg

• Vitamin E

  0.3 mg

• Choline

  85 mg

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