Carbs In Salmon, Atlantic, Farmed, Cooked - Carb Manager

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Salmon, Atlantic, farmed, cooked (3 ounce) contains 0g total carbs, 0g net carbs, 10.5g fat, 18.8g protein, and 175 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.8 g

  • Fats

    10.5 g

175 cals

Quantity Serving Size ounce fillet - each 14 ounce raw cup, cut pieces cup tablespoon, cut pieces tablespoon teaspoon, cut pieces teaspoon liter, cut pieces liter mL, cut pieces mL

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    175.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    18.8 g

  • Fat

    10.5 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    0.3 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    214.3 mg

  • Potassium

    326.6 mg

  • Sodium

    51.9 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    35.2 mcg

  • Folate

    28.9 mcg

  • Vitamin A

    58.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    3.2 mg

  • Vitamin D

    11.2 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1 mg

  • Choline

    77 mg

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