Carbs In Soft Pretzel - Carb Manager

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Wegmans Soft Pretzel (1 pretzel) contains 34g total carbs, 33g net carbs, 1g fat, 5g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    1 g

160 cals

Quantity Serving Size pretzel

Nutritional Facts

  • Serving Size: 1 pretzel
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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