Carbs In Sweet Cherries, Fresh - Carb Manager

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Sweet cherries, fresh (1 cup) contains 24.7g total carbs, 18.2g net carbs, 0.3g fat, 1.6g protein, and 97 calories.

  • Net Carbs

    18.2 g

  • Fiber

    3.2 g

  • Total Carbs

    24.7 g

  • Protein

    1.6 g

  • Fats

    0.3 g

97 cals

Quantity Serving Size cup each - pitted cup, whole pieces tablespoon, whole pieces teaspoon, whole pieces liter, whole pieces mL, whole pieces

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      18.2 g

    • Fiber

      3.2 g

    • Starch

      0 g

    • Sugar

      19.7 g

    • Sugar Alcohols

      3.3 g

  • Protein

    1.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    13.5

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.6 mg

  • Magnesium

    16.9 mg

  • Phosphorus

    32.3 mg

  • Potassium

    341.9 mg

  • Sodium

    0 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    4.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.4 mg

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Tag » How Many Calories In A Cup Of Cherries