Carbs In Vegetable Soup Homemade

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Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    2 g

80 cals

Quantity Serving Size cups

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 454g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    4 mg

  • Magnesium

    8 mg

  • Phosphorus

    10 mg

  • Sodium

    67 mg

  • Zinc

    3 mg

  • Copper

    4 mg

  • Selenium

    2.1 mcg

  • Folate

    20 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    7 mg

  • Vit B2 (Riboflavin)

    6 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    16 mg

  • Vitamin C

    95 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    6 mg

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