Cauliflower And Broccoli With Fresh Herb Butter Recipe - Betty Crocker

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Cauliflower and Broccoli with Fresh Herb Butter 4.0 (8) 0 Questions

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Betty Crocker Kitchens Updated Jan 28, 2010

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A bit of grated lemon peel and a sprinkling of fresh herbs brighten flavors in this pretty combo of fall vegetables.

Cauliflower and Broccoli with Fresh Herb Butter

4.0 (8) 0 Questions

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• Prep Time 15 min
• Total 15 min
• Servings 8
• Ingredients 8

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Ingredients

• 3 tablespoons butter or margarine, softened
• 3 tablespoons finely sliced fresh chives
• 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
• 1 teaspoon grated lemon peel
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 3 cups fresh cauliflower florets (about 1 lb)
• 3 cups fresh broccoli florets (7 oz)

Instructions

• Step 1 In 4-quart saucepan, heat 2 quarts water to boiling over high heat. Meanwhile, in small bowl, stir together butter, chives, thyme, lemon peel, salt and pepper until blended; set aside.
• Step 2 Add cauliflower to boiling water in saucepan; cook 2 minutes. Add broccoli; cook 2 to 3 minutes longer or until vegetables are crisp-tender. Drain; return to saucepan.
• Step 3 Add butter mixture to vegetables in saucepan; toss to coat.

Nutrition

Less Nutrition More Nutrition 70 Calories 4 1/2g Total Fat 1g Protein 4g Total Carbohydrate 2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories 70 Calories from Fat 40 Total Fat 4 1/2g 7% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 10mg 4% Sodium 125mg 5% Potassium 230mg 7% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 2g Protein 1g

% Daily Value*:

Vitamin A 8% 8% Vitamin C 40% 40% Calcium 2% 2% Iron 2% 2%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

0 *Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tips

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