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| | Cheeseburger (Burger King) | | Select portion size: 100 g1 cheeseburger = 110.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz | | Nutrition Facts | | Portion Size | 110 g | | Amount Per Portion | 292 | | Calories | | % Daily Value * | | Total Fat 14g | 18 % | | Saturated Fat 5.7g | 28 % | | Cholesterol 42mg | 14 % | | Sodium 580mg | 25 % | | Total Carbohydrate 26g | 9 % | | Dietary Fiber 1.1g | 4 % | | Sugar 5.1g | | Protein 15g | 30 % | | Vitamin D 1mcg | 5 % | | Calcium 221mg | 17 % | | Iron 2.7mg | 15 % | | Potassium 220mg | 5 % | | * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 | Calories by sourceFat: 43.00%Protein: 22.00%Carbs: 35.00%Fat (43.00%)Protein (22.00%)Carbs (35.00%) Percentile of foods in the databaseCalories: 20.00%Fat: 26.12%Carbs: 20.41%Protein: 33.47%Calories (20.00%)Fat (26.12%)Carbs (20.41%)Protein (33.47%) | Cheeseburger (Burger King) nutrition facts and analysis per 1 cheeseburger (110.0 g) | | Vitamins |
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| Nutrient | Amount | DV |
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| Vitamin A, RAE | 37.40 mcg | 4 % | | Carotene, alpha | 0.00 mcg | | Carotene, beta | 36.30 mcg | | Cryptoxanthin, beta | 3.30 mcg | | Lutein + zeaxanthin | 29.70 mcg | | Lycopene | 543.40 mcg | | Retinol | 34.10 mcg | | Thiamin [Vitamin B1] | 0.281 mg | 23 % | | Riboflavin [Vitamin B2] | 0.261 mg | 20 % | | Niacin [Vitamin B3] | 3.985 mg | 25 % | | Vitamin B6 | 0.210 mg | 12 % | | Vitamin B12 [Cobalamin] | 1.25 mcg | 52 % | | Vitamin B12, added | 0.00 mcg | | Folate, DFE [Vitamin B9] | 71.50 mcg | 18 % | | Folate, food | 29.70 mcg | | Folic acid | 25.30 mcg | | Vitamin C [Ascorbic acid] | 0.9 mg | 1 % | | Vitamin D | 0.99 mcg | 5 % | | Vitamin E (alpha-tocopherol) | 0.32 mg | 2 % | | Vitamin E, added | 0.00 mg | | Tocopherol, alpha | 0.32 mg | | Vitamin K | 4.5 mcg | 4 % | | Vitamin K1 [Phylloquinone] | 4.5 mcg | | Choline | 39.2 mg | 7 % |
| Minerals |
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| Nutrient | Amount | DV |
|---|
| Calcium | 221.10 mg | 17 % | | Copper | 0.09 mg | 10 % | | Iron | 2.68 mg | 15 % | | Magnesium | 24.20 mg | 6 % | | Phosphorus | 203.50 mg | 16 % | | Potassium | 220.00 mg | 5 % | | Selenium | 24.53 mcg | 45 % | | Sodium | 579.70 mg | 25 % | | Zinc | 2.45 mg | 22 % |
| Proteins and Amino acids |
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| Nutrient | Amount | DV |
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| Protein | 15.42 g | 31 % |
| | Carbohydrates |
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| Nutrient | Amount | DV |
|---|
| Carbohydrate | 26.03 g | 9 % | | Fiber | 1.10 g | 4 % | | Sugars | 5.13 g | | Net carbs | 24.93 g |
| Fats and Fatty Acids |
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Fatty acid by typeSaturated: 49.00%Monounsaturated: 40.00%Polyunsaturated: 11.00%Saturated (49.00%)Monounsaturated (40.00%)Polyunsaturated (11.00%)| Omega-3 | Omega-6 | Omega-6 / Omega-3 ratio |
|---|
| 0.01 g | 0.00 |
| | Nutrient | Amount | DV |
|---|
| Fat | 13.552 g | 17 % | | Saturated fatty acids | 5.697 g | 28 % | | Butanoic acid | 0.075 g | | Decanoic acid | 0.095 g | | Dodecanoic acid | 0.109 g | | Hexadecanoic acid | 3.012 g | | Hexanoic acid | 0.062 g | | Octadecanoic acid | 1.482 g | | Octanoic acid | 0.040 g | | Tetradecanoic acid | 0.596 g | | Monounsaturated fatty acids | 4.671 g | | Docosenoic acid | 0.057 g | | Eicosenoic acid | 0.050 g | | Hexadecenoic acid | 0.316 g | | Octadecenoic acid | 4.227 g | | Polyunsaturated fatty acids | 1.265 g | | Docosahexaenoic n-3 acid (DHA) | 0.001 g | | Docosapentaenoic n-3 acid (DPA) | 0.008 g | | Eicosapentaenoic n-3 acid (EPA) | 0.002 g | | Eicosatetraenoic acid | 0.006 g | | Octadecadienoic acid | 1.108 g | | Octadecatetraenoic acid | 0.001 g | | Octadecatrienoic acid | 0.142 g |
| Sterols |
|---|
| Nutrient | Amount | DV |
|---|
| Cholesterol | 41.80 mg | 14 % |
| Other |
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| Nutrient | Amount | DV |
|---|
| Alcohol, ethyl | 0.0 g | | Caffeine | 0.00 mg | | Theobromine | 0.00 mg | | Water | 52.38 g |
| Foods related to cheeseburger (burger king) | | Double cheeseburger (Burger King) | Hamburger (Burger King) | | Whopper (Burger King) | Whopper Jr (Burger King) | | Whopper with cheese (Burger King) | Whopper Jr with cheese (Burger King) | | Double cheeseburger (McDonalds) | Cheeseburger, not further speficied | | Cheeseburger (McDonalds) | Cheeseburger, from school cafeteria | | Cheeseburger (Burger King) contains 292 calories per 110 g serving. This serving contains 14 g of fat, 15 g of protein and 26 g of carbohydrate. The latter is 5.1 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger (Burger King) contains 5.7 g of saturated fat and 42 mg of cholesterol per serving. 110 g of Cheeseburger (Burger King) contains 37.40 mcg vitamin A, 0.9 mg vitamin C, 0.99 mcg vitamin D as well as 2.68 mg of iron, 221.10 mg of calcium, 220 mg of potassium. Cheeseburger (Burger King) belong to 'Burgers' food category. | | Food properties |
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| Source | USDA Food and nutrient database | | Category | Burgers |
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| Cheeseburger (Burger King) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database. |
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