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Cherries for Hair & Skin – 6 Unexpected Benefits

“Berries and cherries. Life has never been sweeter.” Well, guys, we’re pretty sure you’re on the same opinion because now’s the time to eat more of these amazing fruits! The end of spring – that’s when we can find cherries, strawberries and some other types of red fruits. Today we’re giving you a wonderful offer! How about you find out how cherries and their juice can take care of your skin and hair? Read on to see what we’ve got for you:

1. Anti-aging effect

A research from the University of Michigan shows that drinking a glass of cherry juice a day may slow up the aging process. This amazing effect comes from the fact that cherries contain 17 different antioxidants that help the body fight against free radicals. And, as you know, free radicals are the ones responsible for ageing. Some of the most important antioxidants in cherries might be the anthocyanins that are said to prevent from wrinkles.

2. Fight against skin cancer

You know what they say: “Healthy body leads to healthy skin.” The anthocyanin in cherries contains chemical properties that can make it super powerful when it comes to preventing cancer formation. Not only are cherries full of antioxidants like anthocyanin, but they also contain lots of vitamins and minerals that ‘double-protect’ the skin.

3. Treat acne

Cherries and cherry juice are thought to be an alternative method to heal acne and other skin issues. The fruit’s juice has antibacterial properties that may eliminate the toxins from the blood, fight against bacteria (obviously!) and thus soothe the skin. What’s more, vitamin A is also responsible for recovering the damaged cells and keeping the skin ‘alive’.

4. Make skin glossier

Who doesn’t want glossy skin? Well, if you’re persistent, there’s a way to achieve it without putting any harmful chemicals in your body. Just for you to know, cheery juice is a natural component in many cosmetic products. Why? Namely because of its ability to make the skin glossy. This way, drinking it more often might make your face look healthier, with lighter skin.

5. Against alopecia

Alopecia, a.k.a. spot baldness, is a condition that no one wants to experience! Many people today suffer from hair loss because of anemia and other iron deficiency diseases. So, as cherry fruits are rich in iron, their juice might act against anemia development and thus save you from being bald.

6. Healthy hair

All in all, cherries are thought to be great sources of beta-carotene and anthocyanin, which are extremely important for the health of your skin and hair. This means that drinking cherry juice on a regular basis may take a good care of your hair’s health. We hope you find this information useful and don’t forget to “Be the cherry on top of your day!” Meanwhile, read some other topics like: 4 Ways to Prevent Yourself from Catching Virus Infections 5 Reasons to Start Drinking Water more Often Tea in the Summer – 4 things that Prove it’s Really a good Choice

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• Category_Health & Diet

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